There is something special about staying and consistency that our culture is currently overlooking. We are being sold a narrative to bail on family, jobs, faith and our passions if there is even one sign of pain. Lets choose instead to do the deep work and check self sabotage at the door. We were made for more. 

Share this message with three friends. 1) that has the most staying power and acknowledge them. 2) that has a tendency to distract themselves from deep work 3) one that could use this message to bring clarity and direction to their season.

Cheers to staying!

We are in the thick of summer time and if you have kids you know the struggle is real. Im sharing some tips to keep your summer sane and sacred. 

Lets make our summer count, enjoy it and protect it!

If you want a meaningful life for yourself don't ask "What can the world offer me"? but "What can I offer the world"- B.H

Lets stop looking for "work" and look for purpose, passion and meaning instead. 

Why just work when you can make an impact?

This quote by Marty Rubin might be extreme but its worth a thought.

"Better to sleep all day on a park bench then do work you don't believe in" 

We were made for more. I will not sit back and let you settle. Its time to do things with greater passion and meaning.

From my heart, 

Chrissy

Take 2! For those of you that are loyal listeners you know that your blessing was snatched from you and I will not stand for it!! Here it is! 

Enjoy some of my June faves and a blessing to kick off your summer right. 

In health and with hope,

Chrissy

Have you heard of radiation nation? You are in for some real wisdom and awakening today as I interview the founder of defender shield and author of radiation nation. This topic can't be ignored. We must take action to protect ourselves, homes, communities and classrooms.

If you have read my book you know I wrote an entire section on this very topic. Now is the time to speak, defend and create change.

We are not victims and thankfully there are many options to help reduce radiation in our worlds. 

Share this with 5 people you want to see live well, be well and do well.

To Divine Health,

Chrissy

Flourish came and went but the impact and changes LIVE ON strong yall! The feedback is life to us and makes all those months of planning worth it. I want to share a little recap and have a real talk chat too.

Don't forget to join our 21 day challenge at htwbook.com 

To your best days and even better health,

Chrissy

In a world becoming more artificial the authentic is becoming more attractive- Steven Furtick

If you can be anything be YOU.

Lets stop making fake famous and shallow things successful. 

Join me in celebrating meaningful things. 

Andrea is a friend, health coach and much more. This powerhouse healed cancer in 90days and she has incredible insights, testimonies and tools to transform your health. Andrea will be with us at our one day health summit on 5-18-19 We hope to see you there

Share this message with 3 friends on a healing journey

Never ever underestimate the power of little actions that have a large ripple effect when its comes to your health, future and our world.

We are collectively making positive changes, that thought alone is powerful. Together we are powerful, purposeful and impactful in many ways. Don't forget this power as you go thru your day.

OWN IT. 

We are talking about all things stress and stress hormones today. This episode is packed with wisdom and application for going next level in your health. I am so thankful and excited Christina will be speaking at Flourish and sharing so much more value at our one day summit.

In this episode you will learn:

What is cortisol, adrenaline and adrenals

What is toxic stress

Things to avoid to help balance things out

Things you can do to help your stress hormones

and more 

Cheers to wellness and greatness,

Chrissy