Next Level Women

Next Level Women

By Joy RowlandBusinessEntrepreneurshipEducationSelf-Improvement
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Next Level Women episodes

  • 85. Balance Business and Family Without the Overwhelm with Jori O'Neale

    In this powerful episode, we dive deep into the art of balancing business and family with the inspirational Jori O'Neale. A mother of four, successful author, and entrepreneur, Jori shares her journey of transformation from feeling overwhelmed to finding harmony in her multifaceted life. She offers invaluable insights on:

    • Aligning your values
  • Identifying what truly matters
  • Creating intentional spaces for both professional growth and family connection

    • This episode is a must-listen for anyone struggling to juggle their ambitions with their personal life, providing practical strategies and heartfelt wisdom to help you thrive in all areas of your life without sacrificing what's most important.

    RECAP & TAKEAWAYS:

    Define Your Success: Take time to identify what success looks like for you across all life domains, not just in business. This clarity will guide your decisions and actions.

  • Intentional Time Management: Create specific, planned moments for each family member. Even small, focused interactions can significantly impact your relationships.

  • Align Your Values: Ensure your business and personal goals are in harmony with your core values and beliefs. This alignment reduces friction and increases fulfillment.

  • Release What Doesn’t Serve: Be willing to let go of activities, mindsets, or habits that don’t align with your vision of success.

  • Involve Family in Business: Find creative ways to include your spouse and children in your work, fostering understanding and shared experiences.

  • Embrace Your Natural Gifts: Pay attention to what energizes you and brings you joy – these are often clues to your true calling.

  • Continuous Learning and Sharing: As you gain knowledge and experience, find ways to pass it on to others. This can become a fulfilling aspect of your business.

  • Seek Support: Don’t hesitate to invest in coaching or join masterminds to accelerate your growth and gain new perspectives.

  • Balance Ambition with Presence: Remember that while building a legacy is important, being present for your loved ones is equally crucial.

  • Trust Your Journey: Have faith that if you’re aligned with your purpose and gifts, abundance will follow. Focus on serving authentically rather than chasing trends.

    This episode reminds us that success is not just about financial achievements, but about creating a life of purpose, love, and meaningful connections. By aligning our actions with our values and being intentional with our time and energy, we can build thriving businesses while nurturing the relationships that matter most.

     

    Jori O'Neale is a professional in the fields of writing and productivity coaching. She hosts events, workshops, and book signings, and is involved in promoting and supporting aspiring authors. She has organized events such as the "Your Story Matters Writing Workshop for Aspiring Authors" and the "Your Productivity Matters Coaching Program." Additionally, she hosts a podcast called "Thirty Minutes of Power", where she encourages and inspired godly people to use their power to empower others.

    Connect with Jori:

    Website - https://coaching.jorioneale.com/ 
    Your Story Matters Workshop
    Promo code - onelife
    Instagram - https://www.instagram.com/jorioneale/ 
    Facebook - https://www.facebook.com/jori.oneale 
     

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    Connect with Joy:

    ✔️ Learn to 10x Your Business Using AI: https://explore.joyrowland.com/income-accelerator 

    ✔️ Visit the Website: https://www.joyrowland.com/ 

    ✔️ Follow Joy on Instagram: https://www.instagram.com/joy.rowland_/ 

    ✔️ Connect with Joy on Facebook: https://www.facebook.com/joyrowlandx

    55 min
  • 84. Reset Your Nervous System For Abundance With Jessica Addeo

    In this enlightening episode of the Joyful Money Podcast, host Joy Rowland chats with Jessica Addeo, a nervous system coach and occupational therapist. Jessica shares her expertise on how understanding and regulating our nervous system can lead to greater success, happiness, and abundance in both personal and professional lives. She explains the intricate connection between our body's signals, subconscious mind, and our ability to achieve our goals, especially in business and finance. Jessica offers practical, science-backed strategies for nervous system regulation and discusses how this approach can transform our relationship with money, productivity, and overall well-being.

    Recap & Takeaways:

    Your nervous system plays a crucial role in your success: Understanding and regulating your nervous system can lead to increased happiness, productivity, and presence in all areas of life, including business and finances.

  • Body-mind connection is key: Instead of just thinking your way to success, start from the bottom up by listening to your body's signals and addressing nervous system responses.

  • Recognize your unique nervous system patterns: Pay attention to how your body reacts to stress, excitement, and other stimuli throughout your day. This awareness is the first step to regulation.

  • Reframe stressors from a nervous system perspective: View your reactions as normal responses rather than personal flaws, which can reduce guilt and self-criticism.

  • Address subconscious programming: Our nervous systems and beliefs about money are often programmed early in life. Recognizing and reprogramming these beliefs can lead to greater financial success.

  • Implement personalized regulation strategies: Discover what works for your unique nervous system, whether it's proprioceptive input, vestibular activities, or other sensory experiences.

  • Prioritize self-regulation: Remember, "the most dysregulated person wins." Take care of your own nervous system first to better support others around you.

  • Integrate nervous system awareness into your business: Understanding your clients' nervous systems can help you provide better support and achieve better results in coaching or therapy.

    By mastering your nervous system, you can create a life and business that feels aligned, joyful, and abundant. Remember, your nervous system is not against you – it's always working to keep you safe. Building a new relationship with it can lead to transformative results in all areas of your life.

     

    Jessica Addeo is a nervous system coach for woman. She has helped 100+ past and current clients heal their approach to the day to day and make room for ease, laughter and fun amongst all of the busyness. Jessica is a founder of the coaching program Nervous System Mastery and the training program Nervous System University for health and wellness professionals.

    Jessica is beyond excited to help you dramatically change how you experience day to day life and begin to add laughter and joy into the everyday. But most of all: it's time to discover that fun is for everyone, INCLUDING YOU.

    When Jessica isn't working with clients she is hanging with her three kiddos and husband, or potentially watching Bridgerton!

    Connect with Jessica:

    Website - https://www.jessicaraddeo.com/ 
    Instagram - https://www.instagram.com/jessicaraddeo 
     

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    Connect with Joy:

    ✔️ Learn to 10x Your Business Using AI: https://explore.joyrowland.com/income-accelerator 

    ✔️ Visit the Website: https://www.joyrowland.com/ 

    ✔️ Follow Joy on Instagram: https://www.instagram.com/joy.rowland_/ 

    ✔️ Connect with Joy on Facebook: https://www.facebook.com/joyrowlandx

    37 min
  • 83. Declutter to Achieve Success with Mary T-Allen

    In this illuminating episode of the Joyful Money Podcast, host Joy Rowland welcomes Mary T-Allen, a clutter and feng shui coach specializing in helping caregivers create harmonious living spaces. Mary shares her unique approach to decluttering, which goes beyond mere organization to connect individuals with their inner selves and true desires. Through personal anecdotes and professional insights, Mary reveals how clearing physical and mental clutter can lead to profound life changes, from improved relationships to career advancements. This episode is a must-listen for anyone feeling overwhelmed by their surroundings or seeking to create a more intentional, joyful living space.

    Recap & Takeaways:

    Decluttering as Self-Discovery: Decluttering is about more than just tidying up – it's a pathway to self-discovery and intentional living.

  • Connecting with Your "Tao": Connecting with your "Tao" or true self is the first step in effective clutter clearing. When you're aligned with your intentions, letting go becomes easier.

  • Small, High-Impact Projects: Small, high-impact projects can create significant changes in your life. Start with 10-30 minute decluttering sessions to build momentum.

  • Self-Care for Caregivers: Self-care is crucial, especially for caregivers. Prioritizing your well-being is as important as eating and sleeping.

  • Intentional Breaks: Intentional breaks, even just 15 minutes, can have ripple effects throughout your life when done with self-love and purpose.

  • Clutter as Unmade Decisions: Clutter represents unmade decisions. By addressing it, you open up space for new possibilities in your life.

  • Intentional Time Management: Time management is about being intentional with your choices. Focus on what truly matters to you and let go of the rest.

  • Redefining Your Past: Your past doesn't define you. At any age or life circumstance, you can create the future you desire through decluttering and intentional living.

  • Balancing Caregiving and Personal Goals: Balancing caregiving responsibilities with personal goals is possible. Be clear about your priorities and align your energy accordingly.

  • Beyond Physical Clutter: Decluttering isn't just about physical items – it extends to mental clutter, time management, and life decisions.

    Remember, the path to a joyful, clutter-free life starts with loving yourself and making intentional choices that align with your true desires.

     

    Mary T-Allen helps caregivers clear individual and generational clutter with do-able, light-hearted methods that keep your energy high and your intention focused.

    Clutter can feel HEAVY, but clearing it doesn't have to be.

    Create spaciousness, time, energy, and clarity around the piles of clutter in your home, your family, your schedule, your tech and digital life, or wherever you feel blocked and stuck.

    Mary is an in-home caregiver to her 84 year-old mother, two kids, three dogs, and innumerable plants; a certified life coach through The Life Coach School; a certified modern feng shui practitioner through The School of Intention; and holds a bachelor's degree from Rice University in English, French, and History.

    Ways to work with Mary:

    Join her email list at www.cluttergenius.com to get her free Drama-Free Decluttering Guide and learn more about...

    • Weekly tips to uplevel your home and life
  • Her 10x10 Challenge to make huge strides in 10 days
  • Her weekly FREE session, the Fridee Tidy, 2-3pm CT
  • How to book a free 20 minute consultation with Mary on your schedule!

    • Connect with Mary:

    Website http://www.cluttergenius.com
    Instagram @cluttergenius
    Facebook @cluttergenius 
    YouTube @cluttergenius   

     

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    Connect with Joy:

     

    ✔️ Learn to 10x Your Business Using AI: https://explore.joyrowland.com/income-accelerator 

     

    ✔️ Visit the Website: https://www.joyrowland.com/ 

     

    ✔️ Follow Joy on Instagram: https://www.instagram.com/joy.rowland_/ 

     

    ✔️ Connect with Joy on Facebook: https://www.facebook.com/joyrowlandx

    26 min
  • 82. Scale Your Business by Writing a Book with Stefanie Edwards

    In this enlightening episode of the Joyful Money Podcast, host Joy Rowland welcomes Stefanie Edwards, a book coach with over 22 years of marketing expertise. Stefanie shares her revolutionary approach to writing and publishing books that can transform your business. She unveils the power of authorship as a tool for scaling your business, connecting with ideal clients, and creating a lasting legacy.

    This episode is a goldmine for entrepreneurs looking to amplify their message, boost their credibility, and open new revenue streams through the strategic use of books. Stefanie's innovative PowerBook Method demystifies the book-writing process, making it accessible and achievable for busy business owners in just 30 days.

    Notes & Key Takeaways:
    1. Books as Business Catalysts: Learn how publishing a book can dramatically increase your business revenue by creating a powerful marketing funnel and positioning you as an authority in your field.
  • Overcoming Writing Barriers: Discover Stefanie's groundbreaking approach that eliminates the need for extensive writing experience, making book authorship accessible to all entrepreneurs.
  • Content Repurposing Magic: Uncover strategies to transform your existing content (podcasts, blogs, workshops) into a compelling book, maximizing your resources and time.
  • The 30-Day Book Challenge: Embrace Stefanie's innovative method to complete your book in just one month, shattering the myth that book writing is a lengthy, arduous process.
  • Strategic Book Planning: Gain insights into crafting a book that resonates with your target audience by aligning your content with what potential clients are actively searching for online.
  • Self-Publishing Mastery: Explore the benefits of self-publishing on platforms like Amazon, including greater control, faster time-to-market, and multiple revenue streams through various formats (digital, print, audio).
  • Impactful Storytelling: Understand the power of weaving personal experiences and client stories into your book to create an engaging, relatable narrative that connects with readers.
  • AI-Assisted Book Creation: Learn how to leverage AI tools responsibly to streamline your writing process without losing your authentic voice.
  • Beyond the Book: Discover how your published work can serve as a powerful lead magnet, drawing potential clients into your business ecosystem and boosting your overall marketing strategy.

    • Stefanie Edwards has over 22 years of marketing expertise and a decade of collegiate teaching experience that has helped her hone her craft of writing. She excels at transforming existing business content into compelling books that address the needs of your ideal customers. Stefanie’s approach allows business owners to publish insightful, problem-solving books without becoming professional writers themselves, eliminating stress and reducing the time it takes to get published.

    As a content strategist and professional writer, Stefanie crafts publications that inform and actively promote businesses. Her work effectively enhances brand visibility and converts readers into clients by connecting with the audience based on targeted research. Her system for developing books is called The PowerBook Method and you can learn more at:  https://www.workbooksthatwork.com

    Connect with Stefanie:

    Facebook - https://www.facebook.com/stefanie.edwards822 

    Website - https://www.workbooksthatwork.com/ 

     

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    Connect with Joy:

    ✔️ Attend a free Client Experience Event: https://explore.joyrowland.com/income-accelerator 

     

    ✔️ Visit the Website: https://www.joyrowland.com/ 

     

    ✔️ Follow Joy on Instagram: https://www.instagram.com/joy.rowland_/ 

     

    ✔️ Connect with Joy on Facebook: https://www.facebook.com/joyrowlandx

    47 min
  • 81. How to Make Success Inevitable with Duane McHodgkins

    In this inspiring episode of the Joyful Money Podcast, host Joy Rowland sits down with Duane McHodgkins, a successful IT entrepreneur and author. Duane shares his remarkable journey from corporate setbacks to building a thriving business, offering invaluable insights for aspiring entrepreneurs and anyone seeking fulfillment in their career.

    Duane's story is a testament to the power of resilience, adaptability, and following one's passion. He discusses how he turned adversity into opportunity, built a successful IT services company from scratch, and discovered the keys to long-term business success. Listeners will be captivated by Duane's practical advice on networking, client acquisition, and maintaining motivation as a self-employed professional.

    The conversation also delves into thought-provoking topics such as the value of traditional higher education versus practical skills, and how to pivot during challenging times like the COVID-19 pandemic. Duane's enthusiasm for his work and his commitment to helping others shine through, making this episode a must-listen for anyone looking to take control of their professional life and find joy in their work.

    Notes & Key Takeaways:
    1. Resilience is crucial: Duane turned multiple job setbacks into motivation to start his own business.
  • Make success inevitable: Implement daily habits and routines that push your business forward.
  • Networking is key: Build genuine relationships and focus on how you can help others.
  • Adapt to challenges: Duane's book "Lessons from the Business Heroes of the Pandemic" showcases the importance of pivoting during difficult times.
  • Education alternatives: Consider non-traditional paths like bootcamps, apprenticeships, or certifications that teach practical skills.
  • Find your passion: Choose a career or business that excites you and brings you joy.
  • Take responsibility: Success happens because of you, not to you - adopt a proactive mindset.
  • Stay motivated: Create systems to track your progress and keep yourself accountable.
  • Embrace technology: Remote work capabilities can expand your client base globally.
  • Continuous learning: Stay open to new ideas and strategies to keep your business growing.

    • Duane McHodgkins is the owner/operator of Duane’s Reliable Computer Services, Inc., a mobile computer repair business in metro Denver. He has been helping individuals and small businesses with their technology needs for 14 years. He is also the author of "Lessons from the Business Heroes of the Pandemic" and "The Higher Education Scam – Debunking the Myth that Everyone Needs a College Degree."

    Duane’s Amazon Author Page

     

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    Connect with Joy:

    ✔️ Attend a free Client Experience Event: https://explore.joyrowland.com/income-accelerator 

     

    ✔️ Visit the Website: https://www.joyrowland.com/ 

     

    ✔️ Follow Joy on Instagram: https://www.instagram.com/joy.rowland_/ 

     

    ✔️ Connect with Joy on Facebook: https://www.facebook.com/joyrowlandx

    41 min
  • 80. Lessons from a Bestselling Author of 19 Books with Michal Stawicki

    My special guest today is Michal Stawicki 

    Michał Stawicki is known as "Mr. Consistency" in the personal development world. A bestselling author of 19 books with over 90,000 copies sold, Michał transformed from a database administrator to a business owner and business coach.
    His unique approach helps solopreneurs build successful businesses while maintaining work-life balance. Specializing in habit development and mindset shift, Michał is dedicated to helping solopreneurs double their business within a year.
    Through his books and one-on-one coaching, Michal has impacted 100,000+ people. Michal does NOT believe you have to "sacrifice" everything in life to grow your business. He believes that with the right strategy, you can grow your business while still loving & enjoying life.

     

    Tune in to this episode for a healthy dose of inspiration and motivation.

    Connect with Michal:

    Cell: +48 517-847-093

    Skype: mstawicki1cyfrowy

    LinkedIn: Stawicki-Michal

    Twitter: @StawickiMichal

    Websites: www.ExpandBeyondYourself.com

    https://resurrectingbooks.com/

     

     

     

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    Connect with Joy:

    ✔️ Attend a free Client Experience Event: https://explore.joyrowland.com/income-accelerator 

     

    ✔️ Visit the Website: https://www.joyrowland.com/ 

     

    ✔️ Follow Joy on Instagram: https://www.instagram.com/joy.rowland_/ 

     

    ✔️ Connect with Joy on Facebook: https://www.facebook.com/joyrowlandx

    34 min
  • 79. Book Publishing for Entrepreneurs with Michelle Vandepas

    My special guest today is Michelle Vandepas

    Michelle Vandepas is a highly accomplished purpose-driven entrepreneur who has achieved multi seven-figure success multiple times in her career. She possesses a wealth of experience and expertise in building purpose and legacy-driven businesses, and her insights would undoubtedly resonate with your audience. As a co-founder of a successful publishing company, Michelle has demonstrated her ability to navigate the entrepreneurial landscape and create impactful ventures. Her expertise extends beyond business success, as she also leads retreats and coaches professionals in creating revenue streams while leading purpose-filled lives.

    Author, Speaker and Coach is also co-founder of GracePoint Publishing, innovators in collaborative, partnership publishing. She has helped thousands of authors in her 25 years as a publishing consultant, and 150 books as a publisher.

     

    Tune in to this episode for a healthy dose of inspiration and motivation.

     

    Free Gift from Michelle - https://gracepointpublishing.com/25-things-authors-think-a-publisher-should-do-but-do-they-ask-before-signing 

    Connect with Michelle:

    https://theauthorpath.com/ 

     

     

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    Connect with Joy:

    ✔️ Attend a free Client Experience Event: https://explore.joyrowland.com/income-accelerator 

     

    ✔️ Visit the Website: https://www.joyrowland.com/ 

     

    ✔️ Follow Joy on Instagram: https://www.instagram.com/joy.rowland_/ 

     

    ✔️ Connect with Joy on Facebook: https://www.facebook.com/joyrowlandx

    26 min
  • 78. Overcoming Burnout To Build A Joyful Business with DeDee Cai

    My special guest today is DeDee Cai and you are in for a treat.

    DeDee bares all as she reveals how she overcame burnout and depression to build a successful and joyful business she loves.

    DeDee Cai is the founder and performance coach of FIT TO PROFIT, a company that utilizes psychology, cognitive science, holistic wellness and business to help entrepreneurs get mentally fit to obtain peak level of performance in their businesses. With over 15 years of experience in running her own businesses in the brick/mortar and health/ wellness industry, DeDee married her love for living an optimal lifestyle, and business to create FIT TO PROFIT. She believes that women deserve to have it ALL. And she’s on a mission to empower women entrepreneurs to create financial freedom and build wealth from the inside out.

    Tune in to this episode for a healthy dose of inspiration and motivation.

    Special Free Gifts from DeDee:

    https://opt-in.fittoprofit.com/newsletter

    Free Mindset Mastery Event July 15, 2024   -  Mindset Mastery: Be Unmessable in 30 Days

     

    Connect with DeDee:

    FB Personal Profile: https://www.facebook.com/dedee.cai

    FB Group: https://www.facebook.com/groups/fittoprofit

    LinkedIn: https://www.linkedin.com/in/dedeecai/

    Instagram: https://www.instagram.com/dedeecai/

     

    DeDee’s Book available on Amazon - The Overcomer: Conquer Your Fear To Achieve Your Goals

     

     

     

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    Connect with Joy:

    ✔️ Attend a free Client Experience Event: https://explore.joyrowland.com/income-accelerator 

     

    ✔️ Visit the Website: https://www.joyrowland.com/ 

     

    ✔️ Follow Joy on Instagram: https://www.instagram.com/joy.rowland_/ 

     

    ✔️ Connect with Joy on Facebook: https://www.facebook.com/joyrowlandx

    46 min
  • 77. The Top 5 Money Blocks That May Be Holding You Back

    Many people struggle with financial success, not because they lack the capability or opportunities, but because of deep-seated psychological barriers known as money blocks. These subconscious beliefs and attitudes about money can significantly impede financial growth and success. Understanding and overcoming these blocks is essential for achieving financial freedom and abundance.

    Tune in to today's episode for insights into The Top 5 Money Blocks That May Be Holding You Back.

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    Next Steps:

    ✔️ Attend a free Client Experience Event: https://explore.joyrowland.com/income-accelerator 

     

    ✔️ Visit the Website: https://www.joyrowland.com/ 

     

    ✔️ Follow Joy on Instagram: https://www.instagram.com/joy.rowland_/ 

     

    ✔️ Connect with Joy on Facebook: https://www.facebook.com/joyrowlandx

    34 min
  • 76. Confidence Strategies When You Feel Like Giving Up

    Life has a way of testing us, sometimes pushing us to the brink where giving up seems like the easiest option. Whether you're facing personal challenges, professional setbacks, or a combination of both, it's natural to feel overwhelmed and doubt your ability to persevere. But before you throw in the towel, consider this: the moments when you feel like giving up are often the times when you are closest to a breakthrough.

    Tune in to today's episode for some confidence strategies to help you find strength when you feel like giving up.

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    Next Steps:

    ✔️ Attend a free Client Experience Event: https://explore.joyrowland.com/income-accelerator 

     

    ✔️ Visit the Website: https://www.joyrowland.com/ 

     

    ✔️ Follow Joy on Instagram: https://www.instagram.com/joy.rowland_/ 

     

    ✔️ Connect with Joy on Facebook: https://www.facebook.com/joyrowlandx

    26 min

About Next Level Women

From the publisher's feed

Ranked in the Top 2% of podcasts globally by Listen Notes, Next Level Women™ is the podcast for ambitious women who are ready to create extraordinary success in business, money, mindset, and life.