NEXT LEVEL YOU

In today's episode, I sit down with Chrysty Lockhart, the host of Start Scared podcast, and we talk to all our mamas out there about something so important - putting yourself first after losing yourself to mom life. Chrysty openly shares her heart about how she lost herself in the chaos of everyday Mom Life and is trying to discover who she is in real time. We have a really honest conversation with you like we're all girlfriends sitting out on the patio enjoying a drink together. Chrysty shares how she has been able to put herself first and why she feels this is so important for all of us mamas. Excited to hear your thoughts on this one!

Connect with Chrysty:
Instagram ----> @chrystylockhart
Start Scared podcast

*REMINDER about what's going on in May!*

Power of Purpose Workshop : May 16th - May 27th

In this two week Power of Purpose Workshop, I will coach you step by step how to discover your purpose for your life.  I will give you ACTIONABLE tools that prepare you to START MAKING MOVES in your life right away.

This is a flexible two week Workshop that you can do at times that work for you each day. I will post videos and provide you with a WORKBOOK to use daily throughout the two weeks. We will also have LIVE check-ins where we will have honest and REAL conversations.

6o- minute 1 on 1 Real Talk
Don't know where to start, but want to talk through things and take that first step!? Let's chat!

DM me for details and go grab your spot!!
http://www.jennaklopfenstein.com

If you haven't already, come say hi and connect with me on Instagram! ------> @jenna.klopfenstein

My husband, Isaac, joins me for today's episode and we bring our living room conversation to the show to talk through something we've been focusing on for months - speaking each other's LOVE LANGUAGE. We share about the 5 Love Languages and talk through how learning the love languages of the important people in your life has such an impact on your relationships. This one's juicy! Can't hear what you think!

Exciting Announcements I mentioned:
DM me for details and go grab your spot!!
http://www.jennaklopfenstein.com

Power of Purpose Workshop : May 16th - May 27th

In this two week Power of Purpose Workshop, I will coach you step by step how to discover your purpose for your life.  I will give you ACTIONABLE tools that prepare you to START MAKING MOVES in your life right away.

This is a flexible two week Workshop that you can do at times that work for you each day. I will post videos and provide you with a WORKBOOK to use daily throughout the two weeks. We will also have LIVE check-ins where we will have honest and REAL conversations.

Month To Make Moves : Starts May 1st

This is 1 on 1 time together diving into what you need in your life… you and I peeling back the layers together.. And me helping you start loving the life you’re living!
Daily check- ins, weekly challenges, and two 30- minute 1 on 1 coaching sessions.
(5 spots available for May)

6o- minute 1 on 1 Real Talk
Don't know where to start, but want to talk through things and take that first step!? Let's chat!

DM me for details and go grab your spot!!
http://www.jennaklopfenstein.com

If you haven't already, come say hi and connect with me on Instagram! ------> @jenna.klopfenstein

Girl, let's be REAL, we all have OFF days. So today, we're talking about when you're having one of those OFF days... when the tiniest thing triggers you.. and you find it hard to shake your mood. Today I'm talking through this kind of day with you and sharing with you ACTIONABLE TIPS & TRICKS I've found helpful in my own life when I've found myself experiencing one of these days. Can't wait to hear your thoughts on this one!

Reminder about the exciting Announcements I mentioned:
DM me for details and go grab your spot!!
http://www.jennaklopfenstein.com

Power of Purpose Workshop : May 16th - May 27th

In this two week Power of Purpose Workshop, I will coach you step by step how to discover your purpose for your life.  I will give you ACTIONABLE tools that prepare you to START MAKING MOVES in your life right away.

This is a flexible two week Workshop that you can do at times that work for you each day. I will post videos and provide you with a WORKBOOK to use daily throughout the two weeks. We will also have LIVE check-ins where we will have honest and REAL conversations.

Month To Make Moves : Starts May 1st

This is 1 on 1 time together diving into what you need in your life… you and I peeling back the layers together.. And me helping you start loving the life you’re living!
Daily check- ins, weekly challenges, and two 30- minute 1 on 1 coaching sessions.
(5 spots available for May)

6o- minute 1 on 1 Real Talk
Don't know where to start, but want to talk through things and take that first step!? Let's chat! 

DM me for details and go grab your spot!!
http://www.jennaklopfenstein.com

If you haven't already, come say hi and connect with me on Instagram! ------> @jenna.klopfenstein

In today's episode we talk about the common belief that Everything Happens For A Reason. We say it all the time and we hear it all the time. What does it mean though? What exactly are we choosing to believe when we say that we believe “everything happens for a reason?” Today I share with you 5 reasons to believe this is true and how doing so provides you with a whole new perspective that is meaningful for your life. I hope you feel like we're girlfriends having a heart to heart over coffee or wine during this one. I can't wait to hear your thoughts!

**EXCITING ANNOUNCEMENTS:

Power of Purpose Workshop : May 16th - May 27th

In this two week Power of Purpose Workshop, I will coach you step by step how to discover your purpose for your life. We will have honest and REAL conversations where I share with you about what I’ve learned over the past five years and how I was able to discover my purpose for my life. I will give you ACTIONABLE tools that prepare you to START MAKING MOVES in your life right away. 

1 on 1 Coaching : Starts May 1st

This is 1 on 1 time together diving into what you need in your life… you and I peeling back the layers together.. And me helping you start loving the life you’re living!

*Two options for 1 on 1 Coaching :
1) ONE MONTH of Coaching - daily check- ins, weekly challenges, and two 30- minute 1 on 1 coaching sessions (5 spots available for May)
2) One 6o- minute coaching session

DM me for details and go grab your spot!!
http://www.jennaklopfenstein.com

If you haven't already, come say hi and connect with me on Instagram! ------> @jenna.klopfenstein

Email ----> [email protected]

Download my FREE Essential Morning Routine Checklist!
https://www.subscribepage.com/morning-essentials

So excited to share this journey with you!! :)

In today's episode I share with you 9 TIPS that are ACTIONABLE for Managing Negativity From Others. We talk about ways to shift your PERSPECTIVE and your MINDSET when it comes to those people in your life who are constantly radiating negativity. I challenge you to see the POSITIVE in not only the person dishing out those negative comments, but also the negative comments themselves. Sounds crazy, right!? But, I'm telling you, hear me out sister! We talk about the CHOICES you can make when it comes to these negative people and how specific choices are GAME CHANGERS. After all, no matter what we're talking about on this show, even if it's NEGATIVITY,  it's all about helping you LOVE YOUR LIFE you're living girlfriend! Having the tools to manage negativity from others is so important in helping you do so. Can't wait to hear your thoughts on this one!

STAY TUNED for ANNOUNCEMENTS to come SOON about Workshops and Coaching options I'm launching in April! 

If you haven't already, come say hi and connect with me on Instagram! 
------> @jenna.klopfenstein

Email ----> [email protected]

Download my FREE Essential Morning Routine Checklist! 
https://www.subscribepage.com/morning-essentials 

So excited to share this journey with you!! :)

Happy ONE MONTH Anniversary to the Girl, Let's Be Real podcast! What an incredible month it has been! THANK YOU from the bottom of my heart for being a part of this journey girl!

In today's episode, we're talking about how to get UNSTUCK and start MAKING MOVES. We've all had those moments in life where we look in the mirror and say, "how did I get here?" or "Who am I?" If you're at this place in your life right now, I got you girl! Today I give you a few simple steps that are ACTIONABLE to help you break free and start making moves in a positive direction. It won't happen overnight. We all know that. But, today I share with you where to START. It is a STEP BY STEP process girlfriend, you just have to start making moves. You owe it to yourself! Can't wait to hear what you think!

STAY TUNED for ANNOUNCEMENTS to come SOON about Workshops and Coaching options I'm launching in April! 

If you haven't already, come say hi and connect with me on Instagram! 
------> @jenna.klopfenstein

Email ----> [email protected]

Download my FREE Essential Morning Routine Checklist! 
https://www.subscribepage.com/morning-essentials 

So excited to share this journey with you!! :)

Today's episode is such a special one! I am so excited to have my sister, Kelsey, on the show to talk about something I'm sure all my mamas can RELATE to- MOM GUILT. The struggle is REAL and we're here to tell you, you are not alone sister! We dive into some of the big things in Motherhood you experience Mom Guilt over all the time. It can be your own insecurities, your family,  your friends, or social media, putting the guilt onto you. Whatever it is for you, Kels and I are right there with ya mama! In this episode, we share with you ways to REFRAME your THOUGHTS on these TRIGGERS and ways we've been able to improve when it comes to burdening ourselves with Mom Guilt. Can't wait to hear your thoughts!!

Connect with Kelsey:
Instagram ----> @skeltonstyles
Facebook ----> Kelsey Marie

STAY TUNED for ANNOUNCEMENTS to come SOON about Workshops and Coaching options I'm launching in April! 

If you haven't already, come say hi and connect with me on Instagram! 
------> @jenna.klopfenstein

Email ----> [email protected]

Download my FREE Essential Morning Routine Checklist! 
https://www.subscribepage.com/morning-essentials 

So excited to share this journey with you!! :)

In today's episode I share with you my IVF journey. I talk about the process both medically and emotionally. In episode #17, I started sharing with you about my infertility journey. IVF is a whole journey in itself! In this episode, I am completely vulnerable and transparent with you about the emotions I went through during the process leading up to the embryo transfer and then during my pregnancy.  If you are contemplating IVF, currently going through IVF, you've been through IVF yourself, or you know someone going through their own story with IVF... I'm hoping this one touches your heart. I AM HERE for you sister! Would love to connect with you!

STAY TUNED for ANNOUNCEMENTS to come SOON about Workshops and Coaching options I'm launching in April! 

If you haven't already, come say hi and connect with me on Instagram! 
------> @jenna.klopfenstein

Email ----> [email protected]

Download my FREE Essential Morning Routine Checklist! 
https://www.subscribepage.com/morning-essentials 

So excited to share this journey with you!! :)

Today's episode is one of those when you're talking through it, that LIGHTBULB goes off in your head! Like if there is a KEY to HAPPINESS, this may just be it! Seriously. In this episode, I sit down with my awesome husband, Isaac, and we talk about EXPECTATIONS. Expectations you have for the people in your life. Society lives and breathes expectations. The issue is, when you throw your expectations onto others, you're setting yourself up for disappointment. Perspective is powerful, so in this episode, we share with you why it's so freaking important to shift your PERSPECTIVE on expectations and how by doing so it will literally change your life. Can't wait to hear what you think!!

STAY TUNED for ANNOUNCEMENTS to come SOON about Workshops and Coaching options I'm launching in April! 

If you haven't already, come say hi and connect with me on Instagram! 
------> @jenna.klopfenstein

Email ----> [email protected]

Download my FREE Essential Morning Routine Checklist! 
https://www.subscribepage.com/morning-essentials 

So excited to share this journey with you!! :)

PEP TALK today about MINDSET! In today's episode we talk about how your mindset controls your life. I share with you when I realized that I only have control over myself in this world- control over my mindset- and that my mindset controls my life- MY LIFE CHANGED. Seriously! It's something that when you say it out loud, it makes total sense. But, until you really allow it to SINK IN, you will continue to waste so much of your time and energy on things you have no control over in life. I share with you how a TWEAK in how you THINK can completely CHANGE YOUR LIFE.  Girl, today I'm your HYPE GIRL! 

STAY TUNED for ANNOUNCEMENTS to come SOON about Workshops and Coaching options I'm launching in April! 

If you haven't already, come say hi and connect with me on Instagram! 
------> @jenna.klopfenstein

Email ----> [email protected]

Download my FREE Essential Morning Routine Checklist! 
https://www.subscribepage.com/morning-essentials 

So excited to share this journey with you!! :)