NEXT LEVEL YOU
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NEXT LEVEL YOU episodes

  • How To Date Your Spouse

    In today's episode I share with you all sorts of GOLDEN NUGGETS on How To Date Your Spouse. LIFE throws so much at you and it is easy to get caught up in the day to day grind and forget to prioritize the person who matters most on this earth- your spouse. It is so important you don't let life get in the way of making TIME for your spouse. I share with you how to make sure to do so and how you can start dating your spouse again. If you're a married woman, this one's for you sister! Would love to hear your thoughts after you listen!

    If you haven't already, come say hi and connect with me on Instagram! 
    ------> @jenna.klopfenstein

    Email ----> [email protected]

    Download my FREE Essential Morning Routine Checklist! 
    https://www.subscribepage.com/morning-essentials 

    So excited to share this journey with you!! :)

    14 min
  • [INTERVIEW] Real Life; Open Book of Valuable Life Experiences w/ Katie Thomas

    Today's episode is so heartfelt. Katie opens her heart to us and shares about so many personal and valuable life experiences. She talks about her relationship with drugs and alcohol at a young age, becoming a mom at a young age, being in an abusive marriage, having a child with depression, raising biracial children, mom life, and shares what she's learned through each experience. Katie talks about her MINDSET in order to push through her hard times and gives you ACTIONABLE tools to utilize in whatever hurdles you're facing in your life. If you're a mom, she speaks to you about mom life and having a healthy relationship with your children while being able to set boundaries for your children. This episode is filled with all sorts of valuable life experiences to learn from!

    Connect with Katie:
    Instagram ----> kthomas93

    If you haven't already, come say hi and connect with me on Instagram! 
    ------> @jenna.klopfenstein

    Email ----> [email protected]

    Download my FREE Essential Morning Routine Checklist! 
    https://www.subscribepage.com/morning-essentials 

    So excited to share this journey with you!! :)

    49 min
  • Infertility Stories and Emotions w/ Alyssa Goncalves, Erin Smith, and Audrey Ross

    In today's episode I open my heart to you about my journey with secondary infertility. I talk REAL with you about my emotional struggles and the dark place I found myself while trying for our second child. At times I even get a little choked up because this is something so personal and something that changed my life in so many ways. I share with you what I went through, what I needed from people in my life, and my advice now after going through it all and reflecting.

    After I share my story, I talk with three amazing women who also open their hearts and share their journeys with infertility. Each story is unique. Alyssa talks about her story with primary infertility, Erin shares her infertility story both years ago in her previous marriage and also now as a single woman, and then Audrey talks about her story with secondary infertility.

    If this episode tugs at your heart strings, we would love to connect with you!

    Alyssa Goncalves
    Instagram ----> alyssaagoncalves

    Erin Smith
    Instagram ----> eksmith8
    Email ----> [email protected]

    Audrey Ross
    Instagram ----> aging_notso_gracefully
    www.agingnotsogracefully.com 

    If you haven't already, come say hi and connect with me on Instagram! 
    ------> @jenna.klopfenstein

    Email ----> [email protected]

    Download my FREE Essential Morning Routine Checklist! 
    https://www.subscribepage.com/morning-essentials 

    So excited to share this journey with you!! :)

    1 hr 22 min
  • [INTERVIEW] Be a Powerful Force For Good w/ Lisa Courtice

    Who doesn't want to be a Powerful Force For Good!? In today's episode I sit down with Lisa Courtice who is such a powerful force for good in this world! She shares with us her MINDSET throughout her life, how she has been able to impact the lives of so many people, and also how you can be a powerful force for good yourself. Lisa is the president and CEO of United Way of Central Ohio, a Ph.D. psychologist, and for the past three years has been recognized on the Columbus Business First Power 100 list. If you're a woman who wants to feel EMPOWERED, this episode is for you!

    Connect with Lisa:
    https://liveunitedcentralohio.org ----> Email
    Linkedin, Facebook, Twitter, and Instagram ----> Lisa Courtice

    If you haven't already, come say hi and connect with me on Instagram! 
    ------> @jenna.klopfenstein

    Email ----> [email protected]

    Download my FREE Essential Morning Routine Checklist! 
    https://www.subscribepage.com/morning-essentials 

    So excited to share this journey with you!! :)

    26 min
  • Embrace the Seasons of Your Life

    Today's episode we talk about it being essential for your personal GROWTH to embrace all the Seasons Of Your Life. I make the comparison between the four seasons of nature and the emotional seasons you experience in life. Usually when you think of the "Seasons Of Life," you think about timeframes- certain years- in your life. Today, I'm giving you a different lens to look through- a different perspective on the "Seasons Of Life." I share with you the importance of truly allowing yourself to FEEL ALL YOUR EMOTIONS. We talk about how each season of your life feeds your soul and strengthens your mind and body. Today's episode is definitely one that will spark some thought!  

    If you haven't already, come say hi and connect with me on Instagram! 
    ------> @jenna.klopfenstein

    Email ----> [email protected]

    Download my FREE Essential Morning Routine Checklist! 
    https://www.subscribepage.com/morning-essentials 

    So excited to share this journey with you!! :)

    14 min
  • [PEP TALK] Unapologetically Be You

    Today's episode is a short and saucy PEP TALK to remind you to be the best version of YOU and not try to be anyone else. I talk real with you and give you reassurance that you are allowed to be whomever you wish to be and you shouldn't feel guilty or ashamed. UNAPOLOGETICALLY BE YOU sister!

    If you haven't already, come say hi and connect with me on Instagram! 
    ------> @jenna.klopfenstein

    Email ----> [email protected]

    Download my FREE Essential Morning Routine Checklist! 
    https://www.subscribepage.com/morning-essentials 

    So excited to share this journey with you!! :)

    13 min
  • How To Keep Your Inner Child Alive

    In today's episode, we talk about how to keep your INNER CHILD ALIVE! There is so much you can learn from your inner child and so much that is worth bringing back into your current life. We talk about not taking your life too seriously, letting your imagination run wild, asking questions, taking risks, being honest, trusting more, being persistent, believing in yourself, the importance of playtime, and LIVING IN THE MOMENT. This episode is an EYE OPENER!

    If you haven't already, come say hi and connect with me on Instagram! 
    ------> @jenna.klopfenstein

    Email ----> [email protected]

    Download my FREE Essential Morning Routine Checklist! 
    https://www.subscribepage.com/morning-essentials 

    So excited to share this journey with you!! :)

    18 min
  • [INTERVIEW] Self-Discovery on the Road To Recovery w/ Megan Wharton

    In today's episode I sit down with Megan Wharton, a member of the US Women's Beach Soccer National Team and a dear friend of mine. She shares her Self-Discovery journey through her Road to ACL Recovery. We talk about the physical and mental roadblocks she has navigated and how she has been able to do so. Megan shares not only what she discovered about herself through her ACL recovery, but also how it has changed her as a person, and her life overall. Although Megan's Self-Discovery journey is through her Road to ACL Recovery, the tools she shares are ACTIONABLE to any setback you may experience in life.

    Connect with Megan on Instagram ----> @nutmeg_9 

    If you haven't already, come say hi and connect with me on Instagram! 
    ------> @jenna.klopfenstein

    Email ----> [email protected]

    Download my FREE Essential Morning Routine Checklist! 
    https://www.subscribepage.com/morning-essentials 

    So excited to share this journey with you!! :)

    37 min
  • Fear Less, Not Fearless

    Today's episode is a short fiery one about FEAR. We talk about changing your PERSPECTIVE on fear and I share with you tips and tricks in order to do so! We talk about instead of aiming to be completely FEARLESS, doing all you can to FEAR LESS. 

    If you haven't already, come say hi and connect with me on Instagram! 
    ------> @jenna.klopfenstein

    Email ----> [email protected]

    Download my FREE Essential Morning Routine Checklist! 
    https://www.subscribepage.com/morning-essentials 

    So excited to share this journey with you!! :)


    12 min
  • [INTERVIEW] Easing Anxiety by Changing Your Story w/ Rachel Vecchio

    Today is such a powerful episode! Anxiety is an emotion we all experience in some capacity, at some point in our life. It is so important to talk about and know that, if you're going through it, you're not alone. Today, Rachel Vecchio shares from her heart about her journey through anxiety. She talks about how she navigated such a difficult time in her life and how she rewrote her story. 

    Connect with Rachel:
    Instagram ----> @rachelvecchio

    If you haven't already, come say hi and connect with me on Instagram! 
    ------> @jenna.klopfenstein

    Email ----> [email protected]

    Download my FREE Essential Morning Routine Checklist! 
    https://www.subscribepage.com/morning-essentials 

    So excited to share this journey with you!! :)

    41 min

About NEXT LEVEL YOU

From the publisher's feed

NEXT LEVEL YOU is the podcast where we encourage you and challenge you to dream big, take action, and choose your life by your design.  We're here to help you break through your limiting…