Next Peak Podcast

Today Dina Cataldo joins Clint to discuss how to embrace discomfort and still enjoy your life! Dina is the host of Be A Better Lawer Podcast and runs a coaching practice that teaches lawyers how to build their practice and life with less overwhelm and more fun!

Connect with Dina on her:
Instagram
Website
LinkedIn

Dina's Book Recommendations:
Big Leap
The War Of Art
Turning Pro

If you got something out of today's episode, please subscribe, share it with a friend and leave us a review. You can find us on www.nextpeakpodcast.com. If you want to connect with Dr. Parker Houston, you can find him at www.leadyoufirst.com. Sign up for his weekly blog to receive some research-based tools that will help you transform your work and your life. 

 
 

Dr. Parker joins Clint to discuss how to be a professional and make a good impression. Whether you have been in the workforce for a while and are making a change, or you are stepping in for the first time, these tips are guaranteed to set you apart from the crowd.  

1. Be punctual and manage your time well. 
2. Become a brand ambassador for your organization.
3. Manage your social media, post purposefully. 
4. Dress for success; your attire represents you. 
5. Bring solutions, not just complaints. 
6. Admit when you’re wrong and apologize. 
7. Develop emotional intelligence. 
8. Continue to grow as a professional. 
9. Always do the right thing. 

Resources mentioned:
The Essential Guide for Hiring & Getting Hired
The Magic of Thinking Big

If you got something out of today's episode, please subscribe, share it with a friend and leave us a review. You can find us on www.nextpeakpodcast.com. If you want to connect with Dr. Parker Houston, you can find him at www.leadyoufirst.com. Sign up for his weekly blog to receive some research-based tools that will help you transform your work and your life. 

Welcome to Season 3 of the Next Peak Podcast, where we help you redefine what success looks like for you and share strategies, tools, and stories to help you climb your next peak. 

Do you want to win with money? Are you worried that you could be heading down the wrong path? You're not alone! Many people fail to realize that financial problems are the root cause of stress and anxiety in their lives. Listen to Clint and Jay discuss common-sense principles that unfortunately aren't commonly practiced. 

You cannot have anything in life without talking about personal finances but in order to have successful financial goals you have to define your WHY which has be:

• Something you’re passionate about
• Something you  can sell others on
• Personal to you and not borrowed from others
• In alignment with your stated values

Connect with Jay on his:

Instagram 

Website 

LinkedIn

Jay’s book recommendations:

15 Invaluable Laws of Growth 

Boundaries 

If you got something out of today's episode, please subscribe, share it with a friend and leave us a review. You can find us on www.nextpeakpodcast.com  If you want to connect with Dr. Parker Houston, you can find him at www.leadyoufirst.com  Sign up for his weekly blog to receive some research-based tools that will help you transform your work and your life. 

Welcome to Season 3 of the Next Peak Podcast, where we help you redefine what success looks like for you and share strategies, tools, and stories to help you climb your next peak. 

In today’s episode, Clint and Dr. Parker discuss the importance of marriage and why it's worth investing in. There are plenty of stressors in marriage; financial stress, illness in a family member, aging parents, communication problems, and behavioral problems with your kids, those things in addition to day to day life in 2021 can quickly take a toll on your marriage which is why we need to invest in our marriage because an unhappy marriage can :

• Increase your chance of getting sick by 35%
• Take four to eight years off your life
• Elevate stress hormones levels in your kids
• Prevent financial success and freedom  

Dr. John Gottman, the country's foremost relationship expert, lays out 4 sure signs to help identify problems in a marriage:

1.  Criticism: accusations, attacking character, using the terms "always" and "never." 
2. Contempt: an extreme version of criticism contempt is the single greatest predictor of divorce.
3. Defensiveness: reacting quickly to protect yourself, shifting blame, or avoiding responsibility for your actions.
4. Stonewalling: shutting down and escaping.

Action steps:

1. Never stop getting to know each other. Friendship is the most important connection that a husband and wife can have. It's not a lack of love, but a lack of friendship, that causes marriages to fail.
2.  Invest very heavily in positive experiences with your partner. Build and nurture fondness and admiration.
3.  Habitually turned toward each other. Take 15 minutes during the day to check in with your partner.
4. Let your partner influence you. The strongest couples listen to each other's opinions for important decision-making and seek common ground.
5. Develop a habit of resolving conflict. Create a process for having hard conversations.
6. Clearly identify the big problems. If there's something that you cannot overlook, you've got to bring it to the surface.
7. Develop a shared vision. Most arguments stem from a conflict in dreams.

If you got something out of today's episode, please subscribe, share it with a friend and leave us a review. You can find us on www.nextpeakpodcast.com. If you want to connect with Dr. Parker Houston, you can find him at www.leadyoufirst.com. Sign up for his weekly blog to receive some research-based tools that will help you transform your work and your life. 

Welcome to Season 3 of the Next Peak Podcast, where we help you redefine what success looks like for you and share strategies, tools, and stories to help you climb your next peak. 

Growing up in foster care and struggling through college while playing football was not easy. But Avery White managed to pick out the positive and learn from it no matter what situation he found himself in. 

In today’s episode, Clint is joined by Avery White, a Fire Fighter and Fitness Coach who has an amazing story and encouraging outlook on life. 

Connect with Avery on his Instagram

If you got something out of today's episode, please subscribe, share it with a friend and leave us a review. You can find us on www.nextpeakpodcast.com. If you want to connect with Dr. Parker Houston, you can find him at www.leadyoufirst.com. Sign up for his weekly blog to receive some research-based tools that will help you transform your work and your life.