What's holding you back from crushing all your goals, pursuing that dream, or being the best version of yourself? Tune in to this week's episode to find out.

Everyone loves freedom. But what is it, exactly? And how can we have more of it. Tune in to this week's episode to hear Paul's thoughts.

To listen to the Eliza Miron episode in its entirety, please click here.

Have you ever gotten to the end of a busy day, were exhausted, and still felt like you got nothing done? You were busy but not productive? Yes! Then tune in to this week's episode to discover Paul's thoughts.

What is meant by the "second half of life?" Today, you'll find out. Join host Paul Goldsmith as he answers this by talking about a profound book, Falling Upward by Father Richard Rohr.

What is the 1% rule? And how can it impact your health? Tune in as Paul answer's these questions.

In this week's episode, Paul chats with author and radio host Brant Hansen to discuss wisdom, meaning, and Brant's book, The Men We Need. Check out Brant's work at www.branthansen.com.

In this week's episode, Paul talks about creating a quit list. But what is that? And what belongs on it? Tune in to find out.

What is it about "looking back" that keeps us from moving forward? If our past doesn't define us, why do we spend so much time there? Tune in to hear Paul's thoughts about these questions.

What, if anything, can we learn from the Liver King? Tune in to this week's episdoe of the Next Simple Step to find out!

Are you happy? No, really...right now...are you happy? This week, Paul discusses happiness and uses a clip from a famous pair of comedians to help make his point.