In this episode of Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones and special guest Mary Osborne—occupational therapist, certified dementia coach, and proud partner of our top podcast sponsor, Aeroflow Urology. dive into the realities of caregiver burnout, the emotional toll of dementia care, and why support, mindset, and resources matter more than ever.

In this honest and compassionate conversation, Mary shares how small mindset shifts, carving out personal time, and leaning into support groups can make a big impact on caregiver well-being. She also sheds light on one of the most overlooked challenges in dementia care: managing incontinence—and how solutions like Aeroflow can truly ease the burden for families.

In this episode, you’ll learn:

• How to recognize early signs of caregiver burnout

• Mindset shifts that protect your emotional health

• Why managing incontinence challenges matters more than you think

• Where to find real help (and relief) today

👉 Listen now and subscribe for more real conversations about aging and caregiving!

💡 Sponsored by Aeroflow Urology

Managing incontinence care? You may qualify for no-cost, discreetly delivered supplies.

Check your eligibility here ➔ aeroflowurology.com/ns4s (Some exclusions apply.)

📲 Connect with Us:

Instagram + Facebook: @ConversationsOnAging

Website: nextsteps4seniors.com | nextsteps4seniorsfoundation.org

📧 Email: [email protected]

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

About Next Steps 4 Seniors: Conversations on Aging

Conversations on Aging brings together trusted experts, practical resources, and meaningful conversations to help seniors and their families navigate aging with greater confidence.

Need help finding the right senior living or care options? Next Steps 4 Seniors provides personalized guidance and support to families at no cost.

🌐 NextSteps4Seniors.com
📞 (248) 651-5010

Listen to Next Steps 4 Seniors: Conversations on Aging every Saturday at 11 AM on WMUZ 103.5 FM – The Light.

Educate. Advocate. Connect Families.

In this episode of Next Steps 4 Seniors, host Wendy Jones and Pastor Tim Helland discuss the significance of Good Friday and the events surrounding the crucifixion of Jesus Christ. They explore the cross from God's perspective, emphasizing the themes of justice, faith, and the resurrection. The conversation highlights the importance of understanding the purpose behind Jesus's sacrifice and the hope that comes from His resurrection. The episode concludes with a call to action for listeners to reflect on their faith and the transformative power of accepting Christ.takeaways.

• Good Friday is a pivotal moment in Christianity.
• The cross represents God's justice and love.
• Jesus's sacrifice was for all humanity, not just a select few.
• Understanding the cross from God's perspective is crucial.
• Faith is the key to receiving God's grace and righteousness.
• The resurrection signifies hope and new life for believers.
• Injustice faced by Jesus serves a divine purpose.
• Every sin, no matter how small, separates us from God.
• The importance of acknowledging and confessing our sins.
• Accepting Christ is the most important next step in life.

👉 Follow us on Facebook & Instagram: @ConversationsOnAging 🌐 Visit: nextsteps4seniors.com + nextsteps4seniorsfoundation.org

📞 Questions or ideas? Call 248-651-5010 or email [email protected]

📢 Sponsorships: [email protected] 💡 Sponsored by Aeroflow Urology – You may qualify for incontinence supplies at no cost, delivered discreetly. Check eligibility at: aeroflowurology.com/ns4s (Some exclusions apply.)

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

About Next Steps 4 Seniors: Conversations on Aging

Conversations on Aging brings together trusted experts, practical resources, and meaningful conversations to help seniors and their families navigate aging with greater confidence.

Need help finding the right senior living or care options? Next Steps 4 Seniors provides personalized guidance and support to families at no cost.

🌐 NextSteps4Seniors.com
📞 (248) 651-5010

Listen to Next Steps 4 Seniors: Conversations on Aging every Saturday at 11 AM on WMUZ 103.5 FM – The Light.

Educate. Advocate. Connect Families.

Join Wendy Jones, your trusted guide through the complex world of aging, as she tackles one of the most pressing topics today—Parkinson’s disease, the fastest-growing neurodegenerative disease. Wendy sits down with experts from the Michigan Parkinson’s Foundation: Julia Wall (Director of Education), Stephanie Woznak (LMSW, Social Worker), and Katie Alexander (Special Event Manager). Together, they discuss early warning signs, how Parkinson’s uniquely affects each person, and the vital role of exercise and support systems. Learn more at https://parkinsonsmi.org/

Stay connected and subscribe to Next Steps 4 Seniors: Conversations on Aging:

•Instagram: @conversationsonaging

•Facebook: Conversations on Aging

•Spotify: Conversations on Aging

•Apple Podcasts: Next Steps 4 Seniors: Conversations on Aging

For sponsorship, advertising, or to be a guest, contact us at 248-651-5010 or email [email protected].Visit us Online

Learn more : https://nextsteps4seniors.com/

See omnystudio.com/listener for privacy information.

When grief shakes your identity and turns your world upside down, how do you begin to heal?

In this episode of Conversations on Aging, host Wendy Jones talks with rapid transformational coach Jacki Janson about the deep emotional toll of loss — from divorce and death to life transitions that leave us feeling unrecognizable.

Jacki shares how healing starts within, why boundaries matter, and how to stop carrying the emotional weight of everyone around you.

In This Episode, You’ll Learn:

• Why grief isn’t just about death — and what “invisible losses” do to your mental health

• How to reset your identity after loss

• Tools for letting go of guilt, resentment, and emotional weight

• How to rewrite your story with purpose and power

💡 Sponsored by Aeroflow Urology

Struggling with incontinence after a life change? You may qualify for no-cost, discreetly delivered supplies.

👉 Check eligibility here (Some exclusions apply)

💬 Learn more and connect with Jacki at JDJcoaching.com

🎙️ This is your life. God created you for a purpose—don’t give up. The cup is half full, not half empty. You can embrace these next years of your life.

📲 Connect With Us:

Instagram + Facebook: @ConversationsOnAging

Website: nextsteps4seniors.com | nextsteps4seniorsfoundation.org

Questions? Email [email protected]

Interested in sponsoring? Email [email protected]

 

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

About Next Steps 4 Seniors: Conversations on Aging

Conversations on Aging brings together trusted experts, practical resources, and meaningful conversations to help seniors and their families navigate aging with greater confidence.

Need help finding the right senior living or care options? Next Steps 4 Seniors provides personalized guidance and support to families at no cost.

🌐 NextSteps4Seniors.com
📞 (248) 651-5010

Listen to Next Steps 4 Seniors: Conversations on Aging every Saturday at 11 AM on WMUZ 103.5 FM – The Light.

Educate. Advocate. Connect Families.

In this episode of Next Steps 4 Seniors, host Wendy Jones and guest Sheila Cote discuss the critical issue of elder abuse, focusing on identifying warning signs, understanding elder justice, and empowering seniors to take control of their lives. They emphasize the importance of awareness, community support, and the need for seniors to advocate for themselves against potential exploitation.takeaways

• Elder abuse can manifest in various forms, including physical, emotional, and financial.
• Isolation and changes in behavior are key warning signs of elder abuse.
• Seniors should be cautious about giving money to family members with substance abuse issues.
• It's important for seniors to have an accountability partner to discuss concerns.
• Elder Justice Alliance groups work to support victims of elder abuse and improve reporting systems.
• Seniors deserve to live without financial worry and should advocate for their own well-being.
• Community support is essential in preventing elder abuse and ensuring safety.
• Seniors should trust their instincts and not feel pressured to comply with requests for money.
• Awareness and education are crucial in combating elder abuse.
• Seniors have the right to control their environment and decisions.

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

About Next Steps 4 Seniors: Conversations on Aging

Conversations on Aging brings together trusted experts, practical resources, and meaningful conversations to help seniors and their families navigate aging with greater confidence.

Need help finding the right senior living or care options? Next Steps 4 Seniors provides personalized guidance and support to families at no cost.

🌐 NextSteps4Seniors.com
📞 (248) 651-5010

Listen to Next Steps 4 Seniors: Conversations on Aging every Saturday at 11 AM on WMUZ 103.5 FM – The Light.

Educate. Advocate. Connect Families.

In this episode of Next Steps 4 Seniors, host Wendy Jones speaks with Sheila Cote from the Macomb County Department of Senior Services about the often-overlooked crisis of elder abuse. With 1 in 4 cases going unreported, they explore why abuse is hidden, the rise in financial scams, and what families can do to protect their loved ones. Sheila shares expert advice on recognizing the warning signs, how to report abuse, and steps seniors can take to stay safe and informed. Empowerment starts with awareness—don’t miss this important conversation. 

Follow us on Facebook and Instagram @ConversationsOnAging

Visit nextsteps4seniors.com and our foundation at nextsteps4seniorsfoundation.org

Questions or ideas? Call 248-651-5010 or email [email protected]

Sponsorship inquiries: [email protected]

Sponsored by Aeroflow Urology: You could qualify to receive incontinence supplies at no cost through insurance—discreetly delivered to your door.

Visit aeroflowurology.com/ns4s to check eligibility. (*Some exclusions apply.)

 

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

About Next Steps 4 Seniors: Conversations on Aging

Conversations on Aging brings together trusted experts, practical resources, and meaningful conversations to help seniors and their families navigate aging with greater confidence.

Need help finding the right senior living or care options? Next Steps 4 Seniors provides personalized guidance and support to families at no cost.

🌐 NextSteps4Seniors.com
📞 (248) 651-5010

Listen to Next Steps 4 Seniors: Conversations on Aging every Saturday at 11 AM on WMUZ 103.5 FM – The Light.

Educate. Advocate. Connect Families.

On this episode of Next Steps 4 Seniors, host Wendy Jones shares essential tips for recognizing, managing, and preventing pneumonia in seniors. From spotting early symptoms to using tools like pulse oximeters and diffusers, this quick guide helps caregivers support recovery and protect their aging loved ones.

Follow us on Facebook and Instagram @ConversationsOnAging

Visit nextsteps4seniors.com and our foundation at nextsteps4seniorsfoundation.org

Questions or ideas? Call 248-651-5010 or email [email protected]

Sponsorship inquiries: [email protected]

Sponsored by Aeroflow Urology: You could qualify to receive incontinence supplies at no cost through insurance—discreetly delivered to your door.

Visit aeroflowurology.com/ns4s to check eligibility. (*Some exclusions apply.)

 

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

About Next Steps 4 Seniors: Conversations on Aging

Conversations on Aging brings together trusted experts, practical resources, and meaningful conversations to help seniors and their families navigate aging with greater confidence.

Need help finding the right senior living or care options? Next Steps 4 Seniors provides personalized guidance and support to families at no cost.

🌐 NextSteps4Seniors.com
📞 (248) 651-5010

Listen to Next Steps 4 Seniors: Conversations on Aging every Saturday at 11 AM on WMUZ 103.5 FM – The Light.

Educate. Advocate. Connect Families.

On this episode of Next Steps 4 Seniors, host Wendy Jones sits down with Christina Fair to explore the emotional challenges many seniors face—like hidden depression, grief, and the identity shifts that come with retirement or caregiving. Together, they share how small steps, emotional honesty, and support can help pave the way to healing.

Key takeaways:

• Many seniors don’t realize they’re depressed

• Loss of appetite and sleep issues are common symptoms

• Grief and identity changes can hit hard after caregiving or retirement

• Expressing emotions is healthy and necessary

• Community support and small daily joys aid in recovery

• Professional help can make a big difference

☎️ Got questions? Call (248) 651-5010 or email [email protected]

Subscribe and download the show on your favorite podcast platform.  Plus find more great content on our Conversations on Aging Facebook and Instagram pages.

Check us out at www.nextsteps4seniors.com or our foundation at www.nextsteps4seniorsfouondation.org

Have questions or suggestions? Call 248-651-5010 or email [email protected]. For podcast topics or sponsorship opportunities, contact [email protected]. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together!

This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. *Some exclusions apply Visit aeroflowurology.com/ns4s to learn more and see if you're eligible.

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

About Next Steps 4 Seniors: Conversations on Aging

Conversations on Aging brings together trusted experts, practical resources, and meaningful conversations to help seniors and their families navigate aging with greater confidence.

Need help finding the right senior living or care options? Next Steps 4 Seniors provides personalized guidance and support to families at no cost.

🌐 NextSteps4Seniors.com
📞 (248) 651-5010

Listen to Next Steps 4 Seniors: Conversations on Aging every Saturday at 11 AM on WMUZ 103.5 FM – The Light.

Educate. Advocate. Connect Families.

In this standout episode of Next Steps 4 Seniors: Conversations on Aging, we’re bringing back an audience favorite: our eye-opening interview with Nurse Practitioner Liz Jackson from Henry Ford Hospital.

Liz breaks down the B.E.F.A.S.T. method for spotting stroke symptoms early, dives into the different types of strokes, and explains why timing is everything when it comes to treatment. We also tackle the red flags of heart attacks, the sneaky signs of vascular disease (yes, even leg cramping!), and how managing conditions like high blood pressure and diabetes can be game-changers.

Early detection = lives saved. This episode is packed with info that could protect you or someone you love.

Listen now on your favorite podcast platform!

Follow us on Facebook and Instagram @ConversationsOnAging

Visit nextsteps4seniors.com and our foundation at nextsteps4seniorsfoundation.org

Questions or ideas? Call 248-651-5010 or email [email protected]

Sponsorship inquiries: [email protected]

Sponsored by Aeroflow Urology: You could qualify to receive incontinence supplies at no cost through insurance—discreetly delivered to your door.

Visit aeroflowurology.com/ns4s to check eligibility. (*Some exclusions apply.)

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

About Next Steps 4 Seniors: Conversations on Aging

Conversations on Aging brings together trusted experts, practical resources, and meaningful conversations to help seniors and their families navigate aging with greater confidence.

Need help finding the right senior living or care options? Next Steps 4 Seniors provides personalized guidance and support to families at no cost.

🌐 NextSteps4Seniors.com
📞 (248) 651-5010

Listen to Next Steps 4 Seniors: Conversations on Aging every Saturday at 11 AM on WMUZ 103.5 FM – The Light.

Educate. Advocate. Connect Families.

In this episode of Next Steps 4 Seniors, host Wendy Jones and Dr. Danny Seidman, DO MPH discuss the importance of making informed food choices, the obesity epidemic, and the significance of preventative screenings as we age. Dr. Seidman shares practical tips for interpreting food labels, the benefits of organic foods, and the necessity of maintaining a strong relationship with healthcare providers to ensure a healthy aging process. 

• Eating food without labels is a great way to go.
• Preparing food at home is healthier than eating out.
• Good food goes bad; avoid ultra-processed products.
• Organic food is preferable when financially feasible.
• Education on food choices is crucial for health.
• Half of adults are overweight or obese in the U.S.
• Maintaining healthy blood vessels can decrease dementia risk.
• Preventative screenings remain important as we age.
• An active relationship with a primary care physician is vital.
• Discussing health concerns with family can aid in care.

☎️ Got questions? Call (248) 651-5010 or email [email protected]

Subscribe and download the show on your favorite podcast platform.  Plus find more great content on our Conversations on Aging Facebook and Instagram pages.

Check us out at www.nextsteps4seniors.com or our foundation at www.nextsteps4seniorsfouondation.org

Have questions or suggestions? Call 248-651-5010 or email [email protected]. For podcast topics or sponsorship opportunities, contact [email protected]. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together!

This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. *Some exclusions apply Visit aeroflowurology.com/ns4s to learn more and see if you're eligible.

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

See omnystudio.com/listener for privacy information.

About Next Steps 4 Seniors: Conversations on Aging

Conversations on Aging brings together trusted experts, practical resources, and meaningful conversations to help seniors and their families navigate aging with greater confidence.

Need help finding the right senior living or care options? Next Steps 4 Seniors provides personalized guidance and support to families at no cost.

🌐 NextSteps4Seniors.com
📞 (248) 651-5010

Listen to Next Steps 4 Seniors: Conversations on Aging every Saturday at 11 AM on WMUZ 103.5 FM – The Light.

Educate. Advocate. Connect Families.