On this episode, I am joined by the founder and CEO of Take Back Your Time, Whitney A. White. During our discussion, Whitney opens up about how to best manage your time at home and at work so you can enjoy your life to fullest and not feel constantly overwhelmed. We all wish we had more time, but the fact of the matter is we are all give 24 hours in a day. It is what you do with those hours that create the quality of life you want. Tune in to hear more.

On this episode, I speak with literary agent Jill Marr to talk about books she has brought to life how you can get your own book published if you feel you have a story the world should hear!

On this episode I speak with psychiatrist Dr. Melissa Deuter to discuss all things mental health. During our discussion she breaks down the different feelings we have and when it is normal sadness or sadness that should be treated properly with medication. She also provides tips on how to naturally treat depression and anxiety. This episode is a must listen!

On this episode I sit down with tantric sex coach Sarrah Rose to discuss the importance of intimacy and how it can help improve your self-worth and confidence. During our discussion, Sarrah dives into some of her key tips to help improve your sex life and how you can apply those same principals to other areas of your life. This episode is surprisingly clean so, please tune in.

On this episode, I sit down with business and life coach Jackie Ghedine to discuss how to manage and lower your stress and anxiety levels to live a healthier and happier life. This episode is a must listen for everyone.

On this episode, I speak with author Paul Angone about tips & tricks to live by in your 20's, 30's, 40's and beyond. Paul is the author of the best selling books '101 Secrets For Your Twenties' & '101 Questions You Need to Ask in Your 20's & Let's be Honest Your 30's Too.' Paul dives deep into how to get out of your own way to live your best life.

On this episode I speak with CEO and founder of Raine Magazine, Nova Lorraine to discuss what it takes to be an entrepreneur and steps you can take to find what fuels your soul to start that business you've always wanted. Tune in to learn more about Nova's inspirational journey and what led to the creation of her magazine that has since launched some of our biggest names and products today.

On this episode, I am joined by Fairy Gutmother Carley Smith to discuss gut health and everything you need to know to have and maintain a healthy gut. Did you know that 80-90% off all disease starts in the gut? Tune in to learn more about her journey and how she healed herself from Lyme disease by improving her gut health.

On today's episode, Matchmaker Tammi Pickle from Elite Connections gets down to the nitty gritty on her matchmaking process, the ideal first day, when to have sex and so much more! She even answers some listener questions.

On today's episode I sit down with rock climber Luke Childers to discuss self control, creating a positive mindset through healthy living, pushing yourself to the limit, mastering pure focus and so much more! Tune in to hear Luke's incredible story and how his near death experience helped him master his life.