Paul Ihander and Graham Hill discuss how the Carolina Panthers can keep building momentum with just 90 days until the start of the 2025 NFL season. 

This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.

Paul Ihander and Graham Hill discuss Graham's first-ever trip to The Soccer Tournament (TST) 2025 at WakeMed Soccer Park in Cary and meeting Pat McAfee. Also, Paul and Graham are joined by Dave Nathan, UNC baseball play-by-play commentator, to preview the Diamond Heels hosting Arizona in the Super Regional. 

This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.

Paul Ihander and Graham Hill are joined by Durham native and former William Peace University forward Kofi Appiagyei, now playing left midfielder for Dark Horse NC United in The Soccer Tournament (TST) -- returning to WakeMed Soccer Park in Cary, June 4-9.

This podcast is presented by Hempie’s North Carolina’s premium hemp dispensary. Order online at https://www.hempies.co

Paul Ihander and Graham Hill discuss the key takeaways from Carolina Hurricanes GM Eric Tulsky and head coach Rod Brind'Amour's end-of-season exit interviews. Also, Paul and Graham preview Game 1 of the Stanley Cup Final between the Florida Panthers and Edmonton Oilers.

This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.

Carolina Hurricanes head coach Rod Brind'Amour joined Paul Ihander and Graham Hill to recap the team's Eastern Conference Final loss to the Florida Panthers and how proud he is of the Hurricanes' fight through a season of adversity.

This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.

Paul Ihander and Graham Hill discuss the Carolina Hurricanes' offseason approach, highlighting how the team has prioritized depth by adding what they call "third wheels aplenty." Also, Paul and Graham recap UNC baseball's 14-4 win over Oklahoma in the Chapel Hill Regional finale, punching their ticket to the NCAA Super Regional.

This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.

Paul Ihander and Graham Hill are joined by Cory Smith, Editor of Pack Pride, to discuss former UNC basketball forward Ven-Allen Lubin committing to NC State basketball. 

This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.

Paul Ihander and Graham Hill discuss whether the Carolina Hurricanes will rebuild key parts of their roster or rewind and run it back with familiar faces. Also, Paul and Graham break down the weekend performances from Duke, ECU, and NC State in the NCAA Baseball Regionals, and preview UNC facing a win-or-go-home game against Oklahoma in the Chapel Hill Regional finale. 

This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.

Paul Ihander and Max Goren discuss the Edmonton Oilers advancing to the Stanley Cup Final, and the New York Knicks forcing a Game 6 against the Indiana Pacers. Also, they touch on Bill Belichick's absence from College Football 26 being a missed opportunity for UNC.

This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.

Paul Ihander and Max Goren give out their team MVP, Most Improved and "Should've but didn't" awards for the Carolina Hurricanes. Also, they discuss the possibility of the NCAA expanding March Madness to 72 or 76 teams.

This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at hempies.co.