We're diving into the world of CBD and marijuana products—those things you’re seeing everywhere from dispensaries to convenience stores, with names like Delta 9, Delta 8, and more. What are the differences between them? Are they really as safe, or as helpful, as people say? To separate fact from fiction, Sarah King sits down with addiction specialist Dr. Christopher Thompson from WakeMed. Together, they cover the science behind CBD and THC, the risks and benefits, how these substances interact with our bodies and minds, and what you need to know before you try that new edible or drink.

DISCLAIMER: The information presented in this podcast is intended to be educational and nothing said by the host or guests should be taken as medical advice. The information presented here is not a substitute for professional medical advice, diagnosis, or treatment. Your health is important, and seeking the advice of your own healthcare provider is always the best course of action. 

How do you start a truly meaningful conversation? In this episode Sarah King explores the art of conversation with Dr. Micah Krempasky from WakeMed. What does it really mean to create genuine human connection, especially in an age where we're more "connected" than ever, but often feel isolated and lonely.

DISCLAIMER: The information presented in this podcast is intended to be educational and nothing said by the host or guests should be taken as medical advice. The information presented here is not a substitute for professional medical advice, diagnosis, or treatment. Your health is important, and seeking the advice of your own healthcare provider is always the best course of action. 

How well do you know your breasts? This is a deep dive into everything boobs from why they change shape and size, to what’s really normal when it comes to nipple hair and asymmetry. With expert insight from WakeMed breast surgical oncologist Dr. Sindi Diko, (self-proclaimed boobie doctor), we debunk myths about bras, breastfeeding, collagen, and even breast implants. And we learn what are the red flags when it comes to boobs. Key takeaway? Know your body, pay attention to changes, and always prioritize your health with regular mammograms.

Menopause hormone therapy is getting major attention, but there’s still a lot of confusion out there. In this episdoe, we break down the history, the misconceptions, and the science behind HRT with Dr. Amantia Kennedy from WakeMed. The takeaway? It’s not a one-size-fits-all solution. Timing, individualized care, and understanding your own risk factors are key. Plus, lifestyle matters just as much as the meds themselves.

DISCLAIMER: The information presented in this podcast is intended to be educational and nothing said by the host or guests should be taken as medical advice. The information presented here is not a substitute for professional medical advice, diagnosis, or treatment. Your health is important, and seeking the advice of your own healthcare provider is always the best course of action. 

GLP-1 drugs are all the rage right now. Whether you’ve heard them called “miracle weight loss drugs” or revolutionary treatments for diabetes, there’s a whirlwind of speculation and questions surrounding how they work, their safety, possible side effects, and who should consider taking them. Dr. Michael Soboeiro from WakeMed is back with answers to all Sarah's questions.

This episode dives into the fascinating world of the colon with the help of colorectal surgeon Dr. Brenna Houlihan from WakeMed. We’re covering everything, from how your colon actually works to the latest on screening for colon cancer, the importance of fiber, and whether you should be spending more time with a bidet than a roll of toilet paper. Expect honest answers about Cologuard versus colonoscopy, what your poop says about your health, why more young people are facing colon cancer, and even surprising insights on topics like fecal transplants and the right way to sit on the toilet!

Sarah King and Dr. Micah Krempasky from WakeMed dive into the changing landscape of mental health, exploring how conversations have shifted from stigma and secrecy to openness and advocacy. Together, they tackle everything from how personal and family experiences shape our understanding of mental illness, to why so many people are struggling to find therapists today. They break down myths, share honest stories, and discuss why mental health exists on a spectrum—just like physical health. You'll also hear insights about the influence of social media, the pitfalls of self-diagnosis, and practical advice on starting tough conversations with friends or checking in with yourself.

Submit questions for future episodes at wralfm.com/sarahhasquestions.

Instagram https://www.instagram.com/sarahhasquestions/

You Tube https://www.youtube.com/@SarahHasQuestions

TikTok https://www.tiktok.com/@sarahhasquestions

DISCLAIMER: The information presented in this podcast is intended to be educational and nothing said by the host or guests should be taken as medical advice. The information presented here is not a substitute for professional medical advice, diagnosis, or treatment. Your health is important, and seeking the advice of your own healthcare provider is always the best course of action. 

In this episode, Sarah King sits down with WakeMed pharmacist Mary Covington Coleman to uncover the crucial role pharmacists play in making sure our medications work together. We break down the real differences between generic and brand-name drugs, why expiration dates truly matter, and why e should always involve our pharmacist before starting any vitamins or supplements. 

Submit questions for future episodes at wralfm.com/sarahhasquestions.

Instagram https://www.instagram.com/sarahhasquestions/

You Tube https://www.youtube.com/@SarahHasQuestions

TikTok https://www.tiktok.com/@sarahhasquestions

DISCLAIMER: The information presented in this podcast is intended to be educational and nothing said by the host or guests should be taken as medical advice. The information presented here is not a substitute for professional medical advice, diagnosis, or treatment. Your health is important, and seeking the advice of your own healthcare provider is always the best course of action. 

We're digging into the confusing and often frustrating world of Irritable Bowel Syndrome (IBS). With gastroenterologist Dr. Luis Vazquez from WakeMed as our expert guest, we explore what IBS really is, how it’s diagnosed, and how to tell it apart from other gut conditions like Crohn’s and ulcerative colitis. Sarah shares her own journey with IBS since the age of 13.

From the role of fiber and diet to the mysteries of the gut microbiome, this episode covers the latest science on IBS and why why treatment looks different for each person.

00:00 IBS vs. IBD Symptom Differences

04:09 Red Flags for Digestive Health

08:58 Stress and IBS Connection

09:43 IBS: Nervous System Connection

13:45 Food Allergies and IBS Connection

18:01 Minimizing Medications for IBS Treatment

18:59 FODMAPs and Digestive Pain

24:22 "Living with IBS"

Ever wonder how stress truly impacts your mind and body? On this episode of Sarah Has Questions, we dive into cortisol—the so-called stress hormone—with WakeMed family nurse practitioner Crystal Evans. We learn how cortisol regulates your metabolism, sleep, blood pressure, and even that stubborn belly fat. Chronic stress and lack of sleep can throw your hormones way off, but Crystal has some real, actionable ways to manage it.

DISCLAIMER: The information presented in this podcast is intended to be educational and nothing said by the host or guests should be taken as medical advice. The information presented here is not a substitute for professional medical advice, diagnosis, or treatment. Your health is important, and seeking the advice of your own healthcare provider is always the best course of action.