NextUs

Welcome to the NextUs podcast, where we delve into the captivating stories of extraordinary individuals making a positive impact. In this episode, we have the pleasure of featuring Kate Middleton, a true embodiment of contrasts and passions. Born and raised in Victoria, BC, Canada, Kate's Canadian heritage adds a charming touch to her voice. Her journey of self-discovery began with navigating the challenges of disordered eating, leading her to explore the transformative practices of yoga, meditation, and Somatics. Kate's path led her to reside on a tiny Indonesian island for 13 years, immersing herself in the rhythms of nature and co-founding a Yoga and Freediving school. As a freediver, she achieved remarkable feats, setting national records and reaching incredible depths. Today, Kate resides in California, balancing her wild side that loves dancing and laughter with her serene side as a solo adventurer and poetry writer. With genuine curiosity and a deep love for human connection, Kate invites you to share what makes you uniquely you. Join us for this inspiring conversation with Kate Middleton.

Welcome to the NextUs podcast, where we explore the stories of extraordinary individuals making a positive impact. In this episode, we have the honor of featuring Ravi Rothenberg, a transformational coach for dads, embodiment facilitator, yoga teacher, and trauma-aware space holder. Ravi is the creator of The Conscious Dad Collective, a platform dedicated to empowering fathers on their path to integrated leadership and serving as present role models for their families. With a deep-rooted purpose in sharing the power of a regulated nervous system and inspiring self-actualization, Ravi's work is centered around helping fathers find connections, resources, and community. Based in Colorado, he finds solace in spending quality time with his family in nature. Join us as we dive into Ravi's profound insights and wisdom, as he encourages us all to step into our own visions for the future of humanity and life on Earth.

Welcome to the NextUs podcast, where we uncover the stories of extraordinary individuals making an impact in their unique ways. In this episode, we are thrilled to feature Ash Wang, a Brooklyn-based Strength & Conditioning Coach (CSCS) and Nutrition Coach (PN-L1). With six years of professional experience and a background in neuroscience and classical violin, Ash brings a diverse skill set to her coaching practice. Starting from humble beginnings in dingy college gyms, she explored different styles of strength training before finding her passion in the intricate and thrilling world of Olympic Weightlifting. Ash's thirst for knowledge extends beyond the gym, as she immerses herself in scientific research, delving into topics like gerontology, dermatology, and food history. Join us as we dive into Ash's inspiring journey, filled with determination, growth, and an unyielding dedication to her craft.

After 9 years the Life Athletics podcast will now be known as the NextUs podcast. The two shows were the micro and macro view of the same thing and it no longer made sense to keep them separate. If you liked the show before, you'll love what we have in store!

Welcome back to the Life Athletics Podcast. On this Episode, I am thrilled to introduce our guest, my friend, Sascha Haert.

Sascha is a renowned Human Behaviors Expert and Performance Coach, dedicated to empowering high-achieving individuals worldwide. With over a decade of experience, he has helped leaders, entrepreneurs, and freedom seekers unlock their full potential.

Sascha's approach is truly transformative. Through cutting-edge techniques like Sensual Intelligence, human value exchange, non-violent communication, negotiation skills, and energy management, he offers a unique blend of expertise. By tapping into intuition and fostering self-awareness, he guides his clients to break free from self-imposed limitations, leading to a more authentic lifestyle aligned with their true purpose.

Passionate about inner game mastery and lifestyle design, Sascha's impact shines through his work. Join us as we delve into the fascinating world of personal sovereignty, love, confidence, and self-discovery. Get ready to unlock a new paradigm of possibility with the incredible Sascha Haert on the Life Athletics Podcast.

Join us for an delightful and insightful episode on the Life Athletics podcast. This was originally recorded as part of Nikki Sunshine's podcast and in it she engages in a heartfelt interview with Nik Wood. Together, they explore a diverse range of topics that captivate the curious mind.

Prepare to be inspired as Nikki skillfully guides the conversation, delving into the realms of personal growth, self-discovery, and overcoming challenges. Nik, shares his unique perspectives, drawing from his own transformative journey.

This thought-provoking interview offers a wealth of wisdom and inspiration. Nik and Nikki touch upon finding one's true passion, navigating life's twists and turns, and embracing personal transformation.

Nikki specifically wanted to do this interview with Nik about his experience diving into parts work, specifically with his own "Inner Woman".

Don't miss this meaningful exchange between Nik Wood and Nikki Sunshine. Tune in now to join the Life Athletics community on a transformative journey!

Ruby was one of the last interviews I did before accidentally breaking my skull two and a half years ago. Ruby is an artist, musician, performer, and life curator. Her love and adoration for life pours our of everything she shares in this interview. I had been saving it and because of the intensity of my recovery it's taken me 2.5 years to finally release it. Listening to it again I felt moved and inspired to be alive. Much as I said about the last episode, I feel like this was a gift from Ruby and my past self to my present self, and I am very grateful. I loved all of this and I think you will too. Enjoy!

Today's Life Athlete is Ryan Estrada. This is Ryan's second appearance on the podcast and we did it shortly after my skull fracture while he was in Bali. Ryan is nearly impossible to categorise as he's a creative whirlwind. He throws himself at live and creative projects with a mix of youthful enthusiasm and mature technical efficiency. From Graphic Novels, to Radio plays, to filmmaking, Ryan has challenged himself and accomplished a lot. This episode is a ballad to anyone wanting to start a thing. I hadn't heard it since we first recorded it nearly two years ago and as I'm taking on new projects now I found it to be a gift from Ryan and my past self to me now. It is also a gift for you and I hope it helps you live a fuller, more delightful, and creative life.

Today's Life Athlete is Nemanja Sonero. Nemanja and I were linked on line due to our love and commitment to Men's work, archetypes and human empowerment in general. We connected immediately and recorded a podcast episode almost a year ago. Due to personal reasons related to my recovery from injury I haven't posted anything in that time and going back over that episode I wasn't happy with it. Nemanja was wonderful but I was talking too much in my opinion and I wanted to hear more from him. Nemanja was gracious enough to record a new episode last week and it was delightful exactly what I wanted to listen to actually. I am more than pleased to share this conversation with you, enjoy!

Neil has competed at a high level in the sporting and corporate worlds. He learned a lot about himself during both careers and the impact his mindset had on his ability to succeed and enjoy the process day to day.

He is now a mindset coach, who supports elite athletes and high performing individuals to create competitive advantages in their personal and professional arenas.