NextUs

Life Athletes, hello and welcome to episode 188 of the Life Athletics podcast.

Today's guest life athlete is Bobby Holland Hanton.

Bobby has always been the athletic type. At the age of four, Bobby started his career as a Gymnast, and climbed through the ranks to compete as a National Squad Member and National Gold Medalist for Great Britain. Bobby competed and also won gold medals in countries such as France, Russia, United States of America, and training camps in the Ukraine.

He has since retired from gymanastics and has moved on to a career of being a stunt double in 44 films and counting. He has been in movies and stepped in as a stunt double for our favorite superheroes like Thor and Batman, as well as icons like James Bond.

On this episode, Bobby talks to us about his career path and his life journey too. He shares the ups and downs, as well as the perks of being active and continuously improving on your craft.

It's safe to say that Bobby is indeed a life athlete in all respects, and I can't wait for you to hear our conversation, get fired up, and start working toward crushing your goals.

Connect with Bobby: www.bobbyhollandhanton.com

Instagram: @bobbydazzler84

Dr. Alison Ash is a sex and intimacy coach, sexual empowerment educator, author, and founder of TurnON.love. A champion for others overcoming shame and deepening pleasure, Aly helps her clients experience the kinds of sexual interactions and romantic relationships they long for. As a sociologist with a PhD from Stanford, Aly has a comprehensive understanding of the complex societal challenges that often lead to unsatisfying and disempowering sexual experiences. She also draws on her extensive training in the Hakomi method of psychotherapy as well as somatic sex and intimacy coaching to support her clients to radically explore and courageously express themselves. Aly designs workshops and offers individuals and couples coaching to give others the tools to discover their desires and confidently pursue them. She invites you to TurnON pleasure, intimacy and...love at www.TurnON.love On this episode, Aly talks about how she overcame the shame and began to slowly unfold to reveal her most expressive self. She also talks about how gender socialization creates disempowering experiences for men by culturally valuing performance over pleasure and connection. This is indeed an interesting episode, so stick around and give it a listen!

Like most All-American children, Tarek was born and raised in a small town (in Philadelphia), went to college, and dove into the corporate world.

It was an ideal life with clear expectations of him, but it wasn't the life he felt he was destined for. So he set off to find himself and get to know who he really is deep inside - a thousand days before he turned forty.

So he packed up and left his high-level job and set out to travel the world and find his purpose.

Today, Tarek is a social entrepreneur and founder behind "Nomads Giving Back," which aims to create an infrastructure to inspire and enable digital nomads to give back to their adopted homes.

It's safe to say that Tarek has definitely transformed himself and is now living his best life, while helping marginalized communities throughout the world. Talk about a purposeful life!

Listen in to the conversation to learn more about Tarek and his social enterprise.

Today, I bring you quite a deep conversation with my friend, Echo, host of the Hello Human podcast.

Echo visited me in my villa here in Ubud, Bali, and we talked about a range of topics - including intimacy, sexuality, and vulnerability.

Christina Weber is the co-founder of Deepen, a series of live events facilitated by educators, entertainers and accredited guides, where you meet interesting people, doing interesting things.

Among Christina's nicknames are Relationship Activist, Your Love Accomplice, Feminine Weapon and The Human Linkedin. Her greatest strength is people. She loves matchmaking, connecting and guiding one towards greater fulfillment, while also doing it for herself.

Juna Mustad is a Life and Relationship coach, an Intuitive, and a Somatic Experiencing Practitioner focused on helping you create healthy relationships, expand your emotional awareness, and embrace your full potential.

Her sessions skillfully weave the Hendricks Institute's whole body coaching techniques and Somatic Experiencing.

Juna has been offering intuitive and coaching sessions for over 13 years. In addition to her private coaching practice, Juna also works part-time with organizations and companies around the world as a coach, trainer and group facilitator. In these activities, Juna supports their employees, managers and leaders in cultivating emotional intelligence, leadership skills, and mindfulness tools.

Jackie Knechtel is the co founder of the Flow Consciousness Institute which holds cutting edge trainings, retreats, workshops, and delivers transformational experiences worldwide. Jackie is a pioneer in the area of Flow and is the author of the upcoming book "Flow: The art of effortless living" She's working to shift consciousness on a global scale through her speaking, coaching, and by blending science and spirituality into practical tools for living an enlightened. Her work has been featured in Forbes, and Fast Company, and now on the Life Athletics Podcast.

Nikki Rhodes is a passionate advocate for authentic relating and positive sexual education coaching both men and women. She has a degree in psychology, childbirth education and was a lecturer at the University of Auckland in Ancient Greek and Roman Medicine specialising on issues surrounding women's health and sexuality in the ancient world. A devoted traveller and student of life always, she continued her study of traditional Tantra in India earlier this year, as well as presenting workshops at Bali Spirit Festival, Byron Bay Spirit Festival and various retreats across Australia and New Zealand. She is the co-founder of NZ Spirit Festival, an annual alcohol-free wellness, yoga, camping and music festival, Resolution NYE Festival and NZ Yoga Day under the events company NZ Spirit. She is the mother of three wild daughters and spends the Summer months in New Zealand and the Winter living in Bali.

Matthew Solomon is "The Coach for the Modern Soul;" an empowerment coach specializing in communication & relationships, and the author of "Man School: Relating with Women in the #MeToo Era."

Born and raised in the melting pot that is Los Angeles, Matthew has always had a passion for equality and understanding, which is evident in his work as an author, coach, and filmmaker, for which he has won numerous awards. Matthew is also a single father of 3...a teenage daughter and twin boys.