NextUs

Writer, personal trainer, life coach, self-defense and jiu-jitsu instructor, and former cagefighter turned yoga enthusiast. His personality and presence are bigger than he is and those who have met him don't soon forget. Years ago, he was introduced to me by a mutual friend who said: "This is Vince, he does everything well".

Gratitude. Focus on the positive. You can frame things however you want so frame things in a way that work for you. Banish self-pity.

"The trick is, you gotta do it." Rapid transition period from thought to action.

Reality Architecture

Sex at Dawn: How We Mate, Why We Stray, and What it Means for Modern Relationships - Christopher Ryan, Cacilda Jetha

TED On being Wrong: Kathryn Schulz

Reality Architecture

FaceBook: Vince Nance

I originally went to Les' Vinyasa flow class because Derek Loudermilk said Les was one of the best men he knew. With an introduction like that, from a person like that, I HAD to go.

What I found was man who seems to have been smoothed out by the roughness of life. He had an ability to make me (in the back row of the class) feel like I was totally okay as I was and that I couild do anything.

I know that this is what yoga teachers are supposed to do but I'm a tough person to impress in this way and boy did Les ever impress.

I have to be willing to walk the talk.

Walk the talk myself first.

Very creative sequencer. Brutally honest able to hold a sacred, safe space. (Nik's take: To my eyes, Les has given himself the permission to get over his colourful past and is moving forward cleanly.)

Forgiveness.

Two Lifestyles, One Lifetime: An Inspiring Journey From Rock-Bottom Hopelessness to Wildly Extravagant Possibility - Les Leventhal

Anatomy of the Spirit: The Seven Stages of Power and Healing - Caroline Myss

Yoga Journal

David Wolfe

Anna Forest

YogawithLes.com

yogawithles.com Instagram - yogawithles Twitter - yogawithless

Louise Taylor specializes in assisting women to find the clarity and confidence to leave their corporate jobs to follow their passion and make money as a coach or consultant. We met at Hubud in Ubud, Bali.

Focus on what the bigger purpose is. How can I help people?

Habit of Action:

Prioritize a meditation practice to ground and then take action.

Book:

Louise's e-Book The Power of Vulnerability - Brené Brown

Gina Devee

Ali Brown

Tim Ferris

http://www.entrepreneur.com

http://www.louisetaylorcoaching.com

www.facebook.com/louisetaylorcoaching

Kristian Bruun might best be known as Constable Slugger Jackson on the Murdoch Mysteries and Donnie Hendrix on BBC America's Orphan Black. He's also the frontman for the band "Franklin's Fault" and an old friend from University. He's one of the most caring, genuine and entertaining people I've met. In this episode, Kristian shares about his process and the experience of being an actor and a Life Athlete.

"Be prepared"

"Do the work"

"OH, COME ON MAN! THERE'S SO MANY!"

Medicine Walk - Richard Wagamese

"One of the most beautiful, poingant books I've ever read. Just stunningly told"

Wikipedia

How to plan an orgy in a small town

Twitter: @thebruun Instagram: Bonnycastle

Among other things, Robin is the founder of Ninja Camp Bali. She welcomed me in for the day at Ninja camp and sat down with me to share her story.

Embrace change

Take time for yourself (don't just fight through)

Focus

Be present. Keep bringing your focus back to where you are.

Moby Dick - Herman Melville

The Unbearable Lightness of Being - Milan Kundera

If You Meet the Buddha on the Road, Kill Him: The Pilgrimage Of Psychotherapy Patients

[email protected]

Derek is the host of the Art of Adventure Podcast and he gives us a look into the Art and Adventure of his own journey.

Observe and emulate.

Always have a physical component to learning.

Mindset - Carol Dweck Power Connecter - Julie Robenette The Charisma Myth - Olivia Fox Cabane

Tim Ferris Chris Guillebeau Ryan Holliday

The art of adventure podcast

Twitter @DerekLoudermilk Instagram @DerekLoudermilk Website DerekLoudermilk.com

A brief introduction. Spend 6 minutes with host Nik Wood as he tells you what Life Athletics is and what you can expect from the Life Athletics podast.