Rashad, Delonta, and Ray discuss the NFC north heading into the new league yr and how they can improve to make a playoff push and maybe even the superbowl

Rashad, Delonta, and Ray talk about some combine winners and losers as well as some free agent news

Rashad, Delonta, and Ray take a early look at the AFC south and where the teams standing pre combine and how they could improve

Rashad, Ray, and Delonta take a early look at the NFC south and talk about the cowboys signing TE Jason Witten

Rashad, Delonta, and Ray take a look at the teams in the AFC NORTH and the positions they should look to improve in the draft

Rashad, Delonta, and Ray talk about the suspensions facing cowboys players, discuss eagles not tagging Nick Foles and talk other news and notes as always

Rashad, Delonta, and Raymond discuss Robert Craft, Steelers gm comments on Big Bens leadership and other new from the weekend in the NFL

Rashad, Delonta, and Ray take a little sneak peek at a few 2019 free agents they like heading into the new league year

Rashad, Delonta< and Raymond talk about a few draft prospects heding into the 2019 combine and also discuss the Kaepernick and Eric Reid settlement in the collusion case as well as the drama with AB and the steelers

Rashad, Delonta, and Raymond finish the nfc east year end review breaking down the eagles and cowboys 2018 season and looking at their salary cap space, free agents, and potential cuts