Episode 5 of the NFNL Podcast for the 2021 season.

In this episode:

- Samuel Zito, Jarrad Gardner and Nicholas Sacco discuss the main topics from the NFNL.

- Western Bulldogs AFLW premiership player Deanna Berry talks about her role as assistant coach of Panton Hill's senior men's football team. The Redbacks opened their account in MC Labour Division 2 with a big win away to Epping in Round 4.

- Kilmore head netball coach Lisa Mandanici discusses her club's netball program. The Blues recorded seven wins from seven games in the third round of grading.