Niamh's Nuggets

Niamh's Nuggets

By NiamhEducationSelf-Improvement
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Niamh's Nuggets episodes

  • End of Season 2….
    In this end of season episode, Niamh reflects on Season 2, the endo series, our own Inner Mother wounds and what is coming up for her over the last few weeks!
    30 min
  • Yoni Steaming & Endo with Cat
    This week I speak with the lovely Cat about her journey with endometriosis, yoni steaming and anything that came up in the space! Her insta handle is : @healing_with_cat and you can find all her upcoming events in the link in her bio
    1 hr 33 min
  • Put an Endo to Painful Sex

    In this weeks episode, I talk about navigating painful sex, working with your womb, consent and connecting back with your body for those with Endo. These episodes are not just for those who struggle with endo or period pain, this is for everyone. 



    **If this Episode resonated with you, please give it a review & share it on Insta or with anyone you feel might resonate with you 


    ** Website: https://www.spiralwithniamh.com 


    Instagram: https://www.instagram.com/spiral_niamh/ 


    Current Offerings: 1 to1 Coaching spaces Group Womens Courses Womb Sounds- 12 week in person course 


    https://www.spiralwithniamh.com/classes

    31 min
  • Your trauma can help your Endo

    In this episode, I talk about how working with a coach, my trauma, beliefs and patterns helped with my pain management and healing with Endometriosis because let's face it, it is all CONNECTED!!!


    **If this Episode resonated with you, please give it a review & share it on Insta or with anyone you feel might resonate with you**

     Website: https://www.spiralwithniamh.com I

    nstagram: https://www.instagram.com/spiral_niamh/ 

    Current Offerings: https://www.spiralwithniamh.com/classes

    34 min
  • In your Endo
    This week I speak about my journey with my Womb Space and Endometriosis. **If this Episode resonated with you, please give it a review & share it on Insta or with anyone you feel might resonate with you** Website: https://www.spiralwithniamh.com Instagram: https://www.instagram.com/spiral_niamh/ Current Offerings: https://www.spiralwithniamh.com/classes
    42 min
  • Lit Da F**K Up

    In this Episode, I talk about "Healing" becoming the new suffering, what lights you up and finding the joy in the mundane.

    **If this Episode resonated with you, please give it a review & share it on Insta or with anyone you feel might resonate with you** Website: https://www.spiralwithniamh.com Instagram: https://www.instagram.com/spiral_niamh/ Current Offerings: https://www.spiralwithniamh.com/classes

    23 min
  • Navigating our Relationship w/ Special Guest: Liam
    **TRIGER WARNING: Referencing to Body issues, Relationship issues 
    In this Episode, I bring in my lovely partner Liam to speak all things relationship, communication, Date Night & Death portals.
    I started my journey on this path after we got together, our relationship has been to the depths and back, it ebbs and flows like every season. We are not relationship experts NOR do we claim to be, we just speak from our truth and experiences on this journey.
    We wanted to chat about it so that others who feel the same can resonate or anyone who is wondering how to navigate it can listen and maybe find something they feel works for them
    **If this Episode resonated with you, please give it a review & share it on Insta or with anyone you feel might resonate with you**
    Website: https://www.spiralwithniamh.com
    Instagram: https://www.instagram.com/spiral_niamh/
    Current Offerings: https://www.spiralwithniamh.com/classes
    1 hr 43 min
  • 🔥IGNITE🔥
    In this Episode, I talk about my new offering IGNITE and all the incredible Tantra initiations I have been having over the last few weeks
    **If this Episode resonated with you, please give it a review & share it on Insta or with anyone you feel might resonate with you**
    Website: https://www.spiralwithniamh.com
    Instagram: https://www.instagram.com/spiral_niamh/
    Current Offerings: https://www.spiralwithniamh.com/classes
    25 min

About Niamh's Nuggets

From the publisher's feed

Niamh talks about all different topics from healing trauma, spirituality, femininity, masculinity, menstrual cycles, sex, yoga, relationships with food, family, friends and partners. This is an all round podcast where each episode is a little nugget of what Niamh has experienced or felt about different topics.