Niamh's Nuggets

Niamh's Nuggets

Download on the App Store

Niamh's Nuggets episodes

  • Burning it ALL to the ground 🔥
    In this Episode, I give a little insight into what is coming up for Season 2, along with a life & business update for you all!
    It is going to be an exciting season and I cannot wait to share it with you all!
    **If this Episode resonated with you, please give it a review & share it on Insta or with anyone you feel might resonate with you**
    Website: https://www.spiralwithniamh.com 
    Instagram: https://www.instagram.com/spiral_niamh/
    Current Offerings: https://www.spiralwithniamh.com/classes
    27 min
  • Welcome to Niamh's Nuggets Podcast

    Where I talk about all different topics from healing trauma, spirituality, femininity, masculinity, menstrual cycles, sex, yoga, relationships with food, family, friends and partners. This is an all round podcast where each episode is a little nugget of what Niamh has experienced or felt about different topics.

    1 min
  • Judgement is causing the divide
    In this podcast I talk about how we judge others, ourselves even before and during this journey. I also talk about loving others who choose not to be like us and accept them for who they are from a non judgemental place
    25 min
  • Comparison
    I talk about Comparison, how it showed up for me, how it is showing up, how you might see it being projected etc
    31 min
  • Implementing Boundaries

    In this episode we discuss:

    ✨What boundaries are?

    ✨Why we overstep them?

    ✨What happens when we implement them?


    Website: http://www.yoyoom.com/niamh-ryan.html

    Womb Sounds: https://mailchi.mp/a1c47e677a53/wombsounds

    Instagram: https://www.instagram.com

    27 min
  • Navigating Triggers

    This week I discuss Triggers:

    What they have been for me?

    How to navigate them?

    Being a walking trigger

    and I make a bold statement about responsibility.


    27 min

About Niamh's Nuggets

From the publisher's feed

Niamh talks about all different topics from healing trauma, spirituality, femininity, masculinity, menstrual cycles, sex, yoga, relationships with food, family, friends and partners. This is an all round podcast where each episode is a little nugget of what Niamh has experienced or felt about different topics.