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Simone and Elani are back with another guest! Montinique is a maternal wellness expert here to chat with us about how to prepare for motherhood. They start off with talking about rest in these final days of winter. Then the ladies chat about how you can get yourself ready to be a mom whether you're pregnant or thinking about freezing your eggs. They close out with Advice for Driving & for Life.

Follow Montinique on TikTok/IG: @Coach.Montinique

Elani and Simone are back with a guest, Adrian, a comedian in DC join the ladies this week on the podcast. This is our Black History Month episode! We share our favorite Black History facts and comment on why we feel it is important to remember and share our history. Next, Adrian tells us about the stand up comedy scene in DC, including the story of his first open mic and favorite places to watch comedy or get your own journey started.

Simone & Elani are back with the first solo episode of the year! This episode is all about Valentine's Day, the ladies share how they would spend the day as a single person versus as a couple. They also discuss including more of your circle in the day of love, whether it is Galentine's Day or a family event. They close out with Advice for Driving and for Life then share goals for the next time they meet.

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Join the Monthly Goals Club: https://www.patreon.com/cw/monthlygoalsclub

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This week, the ladies are joined by fellow podcaster, Amanda, who runs Audacious Black Girl. They catch up on the beginning of the year, Elani just turned 30! and Monthly Goals Club is in session for 2026. The ladies discuss break ups including when it is time and ways they've healed. Then they move on to talking about how podcasting has helped them build a real community around them. Lastly, Simone gives her Advice for Driving & for Life.

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Join the Monthly Goals Club: https://www.patreon.com/cw/monthlygoalsclub

RSVP for CrafterDay on February 21st! https://ntmyevent.eventbrite.com/

Welcome to 2026 and we're back with a guest! Simone and Chris catch up on the start of their years. They begin the year chatting about the benefits of drinking less, it's not too late to join Dry January! Next they share about family and discuss ways that you can get closer to yours if that's one of your goals this year.

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Join the Monthly Goals Club: https://www.patreon.com/cw/monthlygoalsclub

Elani and Simone close out the year with a discussion about our vision for 2026. We have a planning session for our goals and chat about Monthly Goals Club! We share our favorite Christmas time memories as well as what we're looking forward to in the coming days.

Simone and Elani catch up since the last recording, sharing their favorite news headlines and who they met in the last two weeks. This week, the ladies share twenty things that they’ve learned since they started podcasting from learning to self-promote to self regulate. Reflect with us on what we’ve learned about ourselves and building community.

Elani and Simone catch up on what have been a hectic couple of weeks. The ladies discuss journaling today and how it can be helpful for having that conversation with yourself. They also share alternatives to journaling for those who are looking for other ways to destress. Next, they discuss their current feelings about having kids. Shoutout to the parents out there doing the world's hardest job! Simone share her Advice for Driving & For Life then the ladies close out by sharing their goals for next time.

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Follow us on Instagram: @ntmypodcast

Join the Monthly Goals Club: https://www.patreon.com/cw/monthlygoalsclub

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Simone and Elani catch up on a productive time between recordings. The ladies are chatting about sleep this week, we all need better habits and no better time than the time change! We also discuss Thanksgiving & how we typically celebrate with our families. We close out with our goals update & some advice for left turners on the road.

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Follow us on Instagram: @ntmypodcast

Join the Monthly Goals Club: https://www.patreon.com/cw/monthlygoalsclub

RSVP for CrafterDay! https://ntmyevent.eventbrite.com/

Elani and Simone both have some good news in the catch up! The ladies begin today's discussion with talking about the benefits of letting go of grudges (spoiler: it affects your body, not just your mind). Next they touch on local elections and why it matters for all of us to vote, encouraging us all to choose a cause in our neighborhood to commit to caring about. They close out with ADL (Advice for Driving and for Life) and a thank you to those who attended CrafterDay!

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Follow us on Instagram: @ntmypodcast

Join the Monthly Goals Club: https://www.patreon.com/cw/monthlygoalsclu

RSVP for CrafterDay! https://ntmyevent.eventbrite.com/