Meet Nick Thompson, a mental health advocate and former Love Is Blind contestant, who's on a mission to break down the barriers surrounding mental health. After experiencing the ups and downs of reality television and public scrutiny, Nick founded the UCAN Foundation, a nonprofit that supports unscripted television cast members in finding mental health care and understanding their rights. He also hosts the podcast, Eyes Wide Open with Nick Thompson, where he engages in authentic conversations about mental health, culture, and politics, encouraging listeners to embrace open dialogue and understanding.

In this episode, you'll learn about:

• The power of open dialogue in combating mental health stigma 
• The hidden effects of unscripted cast participation on mental wellbeing.
• Speaking up when something isn't right
• Moving forward when others have unsolicited opinions on your life
• The value of sharing your vulnerability with people who care

Find out more or connect with Nick:
Instagram
Website
Foundation
TikTok

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Music credit: Limitless by Bells