Meet Nick Thompson, a mental health advocate and former Love Is Blind contestant, who's on a mission to break down the barriers surrounding mental health. After experiencing the ups and downs of reality television and public scrutiny, Nick founded the UCAN Foundation, a nonprofit that supports unscripted television cast members in finding mental health care and understanding their rights. He also hosts the podcast, Eyes Wide Open with Nick Thompson, where he engages in authentic conversations about mental health, culture, and politics, encouraging listeners to embrace open dialogue and understanding.

In this episode, you'll learn about:

• The power of open dialogue in combating mental health stigma 
• The hidden effects of unscripted cast participation on mental wellbeing.
• Speaking up when something isn't right
• Moving forward when others have unsolicited opinions on your life
• The value of sharing your vulnerability with people who care

Find out more or connect with Nick:
Instagram
Website
Foundation
TikTok

Rate, Review, & Follow on Apple Podcasts

"This is my go-to podcast for inspiration and to discover new approaches to embrace the challenges in my life." If that sounds like you, please consider rating and reviewing my show! This helps me reach more people -- just like you -- find strategies and insights to do the things that feel undoable. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. Follow now!

Sign up for my newsletter and learn more about these remarkable stories at www.jessicafeinstories.com

Order Jessica's memoir, Breath Taking: A Memoir of Family, Dreams, and Broken Genes

Watch Jessica's TedX Talk

Music credit: Limitless by Bells