The formula for successful pop and rock songs, Pachelbel, Kanye, Trump and the blueprint for success in fiction, motion pictures and forming your own religion.

Let's get an update on gut bacteria, you know you want to!

The latest from the BBC, my experiments and a review of the book "Fix Your Guts"

A new home for all the podcast episodes, lottery. lucid dreaming and new book updates.

Looking tongue in cheek at the allegedly sexist and right wing teachings of latest guru Jordan Peterson but then a little bonus on an ancient system to win the lottery.

A look and a listen to the phenomena of reverse speech and back masking with many examples from popular culture and... me!

Will freak you out.

Links found on https://focus27.wordpress.com/2018/04/10/back-chat/

An intriguing look through modern day beliefs and evidence that the Earth is flat, and why the "globalists" say it is a spinning ball.

Ready to have your mind blown, and whole worldview shaken?

Is there any argument against the increasingly powerful force that is veganism? Well, here is a gathering of the books and web sites that would say Yes, looking at health and the ethical issues, so whatever side of the fence you are on it could be an eye opener....

I try out a lucid dreaming App for the iPhone that shows real promise in controlling your dreams, and on the cheap!

A tongue in cheek but perhaps occasionally profound look at Minimalism, how to free yourself from worrying about keeping up with the Joneses and clutter and set yourself free physically and mentally, reviewing the best and craziest works in the field.

A look at what is out there on the cutting edge for a new vegan in terms of videos, books, food and fashion as well as how to combine it with losing weight.