A peek at Elizabethan wizard John Dee, the first James Bond, demiurge or just a very naughty boy...

Know yourself! Which of the uncanny descriptions of the Enneagram system resonates with your personality type?

How a psychiatrist Viktor Frankl managed to keep his spirits even in a concentration camp.

What is the diet phenomenon Slimming World all about? Is it possible to lose weight on it and still eat junk foods?

From the Astral Projects blog https://focus27.wordpress.com/

My views on the current batch of binge watchable superhero shows on TV, the latest on blood sugar improving dieting and a little on sex magic!

Several new-ish methods and technologies to boost your success at astral projection and lucid dreaming that won't bankrupt you, and in some cases are free!

The blog referred to is at https://focus27.wordpress.com/

How the two Picton's Podcasts have come to be, plus somewhat more interestingly a look at podcasts by other people worth listening to, such as The Odditorium, Those Conspiracy Guys and offerings by the likes of Brand, Boyle and Ronson.

More about all of that and the links on the Astral Projects blog https://focus27.wordpress.com/

A new method of fasting, diet and healthy lifestyle using time restricted eating and circadian rhythms based on the work of Dr Panda.

The continuation of Picton's Podcast!

The blog:- https://focus27.wordpress.com/

Trying to be virtuous since the last podcast has of course collapsed into a shambles. Is anything left?

After listening to the Russell Brand audiobook "Recovery: Freedom From Our Addictions" and watching the related documentary, then the Netflix movie "What The Health?" this podcast is how and why I am making some radical changes...