Everyone is talking about new normal. I share (in my context) the common changes which shape new normal in a nutshell.

In this episode, I share on the relevance of emotional agility with oneself plus my 3 main Do's in handling my own emotional struggle.

This first part of the episode on emotion is my sharing of my learnings gained from a recent mental health training. Also included are some pointers & tips after listening to a recent Ted interview session with psychologist and author, Susan David which I thought is relevant to many of us.

A brief observation as to how leaders lead, manage, respond & care during crisis.

Behind every dark clouds, there is a silver lining. In this episode I highlight the little silver linings I discover during this lockdown period.

Gratitude fuels the giving.

A podcast where I share words of comfort, views on values and tips on being a better version of ourselves.