May 10 - It's easy to mend things when you are the only one necessary to get things done but that isnt how relationships work. Sometimes your partner will want to help find a solution and sometimes they are too frustrated to think. Don't worry, there are still ways to help each other heal.

Intro by @thejameskumar

May 9 - Even the strongest of us can be sucked into a codependent relationship. It could even happen multiple times in our lives.

Intro by @thejameskumar

May 9 - It's been quite disheartening to see how things are reported. The data is segregated in such a way that people find it easy to adopt a bias. Truly wish it would change, worldwide.

Intro by @thejameskumar

May 8 - Everyone has moments where they are driven by either Ego or Spirit. There are distinct traits to people who are spirit driven versus ego driven. And make no mistake, we all have moments of both

Intro by @thejameskumar

May 7 - Your lack of self love and esteem is the reason when people judge and criticize you, you tend to believe them and feel more low than normal.

Intro by @thejameskumar

May 6 - A narcissist's fave trick is to alienate you from your friends and family in order for you to learn to depend on them. Once you've removed them, that void they leave can become overwhelming and make you want to reach back to something you're familiar with.

Intro by @thejameskumar

May 5 - If you don't acknowledge that there is a problem, you don't understand that there is a part of you that contributes to your current situation, you will not know where to begin to heal or fix your situation.

Intro by @thejameskumar

May 4 - Sometimes communication is difficult but what doesnt come out in their speech, you can derive from their responses and patterns.

Intro by @thejameskumar

May 3 - When people come to me as a coach, they are looking for a transformation but what actually happens is I help you to remove blocks and limitations which will reveal who you are really.

Intro by @thejameskumar

May 2 - We are all raised to get along to go along but what does life look like when we let go of what everyone expects of us in order to live a life where we aren't obligated live by someone else's expectations

Intro by @thejameskumar