Jul 23 - I spent a significant amount of time clearing my space of energy and people who did not help me evolve but as a counselor/coach, I find myself inviting drama in order to heal those around me

Jul 22 - One of my fave old stand up comedians, Buddy Hackett, was famous for his Chinese Waiter piece and in the monologue was a line that popped up in my memory. Her order for her, you order for you!

Jul 22 - I had a tough time understanding how not to give away so much of myself outside of a coaching arrangement and my coach broke it down one day. Sure they'll ask you a 1 line question, but can you help them properly with a 1 line answer?

Jul 21 - Sometimes you are ready to give up, and its at that exact moment someone will come to convince you to give up and suddenly... you push back and decide quite stubbornly to press on. Ironic much?

Jul 21 - When your back's against a wall and you have nothing left to lose, thats when courage is at an all time high. So my advice? Learn to be aggressive always... not just when you have no other choices for success

Jul 18 - Ask a question, get an answer not happy. Ask for more details, get a different more suitable answer, still not happy. Wanna focus on the fact that you didn't get the second answer the first time. Refuse to be happy that you got the second answer. I can't help stubborn

Jul 17 - let's face it... we are creatures of habit so when we face change, the best chance we have of managing the change is to set a new normal as quickly as possible... especially if the change is temporary.

Jul 15 - You have an idea of who you are and people when they encounter you make their own minds about who you are. Sometimes they line up and sometimes they clash. But its important to remember that you are beyond definition, you are not 1 thing. You are ever moving, evolving being so give yourself grace as you adapt to life.

Jul 14 - learning more and more about my ideal client and how they are my favorite people.

Jul 14 - Reading through the Book of Coaching by Ajit Nawalkha and I came across Vishen Lakhiani's chapter on "Bullshit Rules (brules)". I suddenly realized the connection between our beloved brules and our goals