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AIの音声©音声は音読さんを使用しています。

"My name is Mayu Onishi. I live in Tokyo and work as an office employee. During work, I spend most of my time sitting in front of a computer. So, when work is done, I like to go to the gym and engage in a lot of exercise.

I am a member of the gym conveniently located near my workplace. I exercise there three times a week. I have sessions with a personal trainer named Take-san for strength training. Thanks to Take-san, I've started to see some muscles forming in my abdomen and arms. Occasionally, I also participate in a class called "Shape Pump," where we use barbells and perform strength training to the rhythm of music.

Exercising at the gym helps me relieve work-related stress. Additionally, I often go to izakayas with Nanami, whom I met at the gym. Nanami is my workout companion. Even when I feel lazy about going to the gym, having Nanami around motivates me to push through. She always encourages me. Since Nanami has been training at the gym longer than I have, she has well-defined abdominal muscles and is a cool woman.

After our strength training sessions, we enjoy spending time in the sauna at the gym. In the sauna, Nanami and I talk about her boyfriend and work. Thanks to strength training and Nanami, my daily life has become enjoyable."

"Hello, I'm Nanami, a corporate worker who loves working out at the gym. I live in Tokyo and work in sales at a company. Sales can be challenging, but as I like talking to people, I enjoy my work.

I hit the gym four times a week, and thanks to my personal trainer, Take-san, I've managed to develop six-pack abs. I also participate in a class called 'Shape Pump,' which is a lot of fun.

Sweating it out at the gym is the best. It helps me relieve work stress and leaves me feeling refreshed. That's why I can't quit the gym and my workout routine.

I've also made a great friend at the gym, Mayu. We share work-related frustrations in the sauna after our training sessions. Thanks to the gym, working out, and my close friend Mayu, my life is both healthy and enjoyable every day. I look forward to continuing to work hard with Mayu in the future!"