My guest today is an educator and yoga enthusiast. She has her PhD and lots of letters and numbers behind her name that I hope she’ll explain to me. She finds her teaching inspirations from a variety of

yoga traditions as well as somatic practices. With a teaching style that is both lighthearted and transformative, she infuses elements from these traditions and modalities to create eclectic yoga classes including gentle yoga, yoga for athletes, restorative yoga, core power yoga, funky inversions and fun & fiery power yoga flows. Please welcome, Nikki Owens of Mint Yoga Studio!

https://www.mintyogastudio.com

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