Nine Point Day

In this episode of the Nine Point Day Podcast, we sit down with Scott Farr — Highland Games competitor, coach, and longtime presence in the throwing world. From his early days in strength sports to his evolution as a thrower and mentor, Scott shares insights on training philosophy, competition mindset, and the deep-rooted tradition that fuels his passion for the Games.

We talk about:

• What it takes to stay competitive in a niche strength sport

• How the Highland Games culture has shifted over the years

• Scott’s personal approach to balancing life and sport

• Coaching the next generation and growing the sport with intention

Whether you’re a seasoned athlete or new to the field, this episode brings valuable perspective from one of the sport’s most respected voices.

We're back with part two of our conversation with Highland Games pro Nate Burchett. In this episode, we dive deeper into Nate’s journey through the sport, his thoughts on what makes a great thrower, and some wild behind-the-scenes stories from the field. It’s raw, honest, and hilarious — the perfect wrap-up to one of our favorite interviews yet.

Grab a coffee or preworkout and tune in — this one’s for the heavy athletes.

In this episode of The Nine Point Day Podcast, we sit down with Highland Games athlete Nate Burchett for part one of a two-part conversation.

Nate shares his journey into the sport, how he's helped grow local and regional games, and the lessons he's learned as both a competitor and an organizer. We dive into the mindset it takes to build a thriving Highland Games community, the importance of athlete development, and why the culture around the games matters just as much as the competition itself.

Whether you're a seasoned thrower or new to the sport, this episode is packed with insight, stories, and practical takeaways you won’t want to miss.

On this episode of the Nine Point Day Podcast a very special guest. Adriane Wilson is a absolute legend in the sport. We get to hear how she started throwing and how she got into the sport of highland games. Tune in she is a wealth of knowledge and her passion is unmatched.

Breadalbane Gathering May 24https://docs.google.com/forms/d/e/1FAIpQLSfRvY9BKW7cnwxVXapsMaJfrqJqaxI9icopXqXKc96wj5664w/viewformHome Games June 21https://www.nofamegames.com/home-gamesOhio Scottish Games June 28https://ohioscottishgamescelticfest.regfox.com/2025-ohio-scottish-games-athleticsOld Rhinebeck Aerodrome May 17https://oldrhinebeck.org/events/Woodridge Farms September 20https://www.goinrogue.com/wrfgamesGeorgia Mountain June 7-8https://backyardrebellion.com/Cortez Celtic Faire

https://heavyathlete.com/game/5959/

Idylwild Celtic Fairehttps://heavyathlete.com/game/5972/

On this episode I sit down with Matt Hand a 20 year veteran of the Games. I pick his brain on what it takes to be a professional thrower. How he uses his skills as being the best entertainer in the sport. Being in a long time athlete he has see trends come and go. We hear his opinions of the open format. Buckle up this ones a long one.

Breadalbane Gathering May 24

https://docs.google.com/forms/d/e/1FAIpQLSfRvY9BKW7cnwxVXapsMaJfrqJqaxI9icopXqXKc96wj5664w/viewform

Home Games June 21

https://www.nofamegames.com/home-games

Ohio Scottish Games June 28

https://ohioscottishgamescelticfest.regfox.com/2025-ohio-scottish-games-athletics

Old Rhinebeck Aerodrome May 17

https://oldrhinebeck.org/events/

Woodridge Farms September 20

https://www.goinrogue.com/wrfgames

Georgia Mountain June 7-8

https://backyardrebellion.com/

On this episode of the Nine Point Day podcast I sit down with King of the Nerds and Professional highland games athlete Jesse Bethke.

In this episode of the Nine Point Day Podcast I sit down with Austin Rhodes to discuss topics we gathered from viewers. We cover what our preferences are when it comes to implement choices to what our favorite type of festival to throw at. If you are a new to the Highland Games or a seasoned veteran this episode has something for everyone. Let us know what your favorite types of implements to throw. Or what festival you prefer to compete at. I will continue to reach out on the Nine Point Day Podcast Instagram stories to get viewer submitted topics. If you don't follow on Instagram, do it soon so you don't miss out.

In this episode of the Nine Point Day Podcast, we sit down with elite Highland Games athlete and strength coach Kyle Lillie to talk about breaking records, building unstoppable power, and the mindset needed to dominate in strength sports. Kyle shares his journey from collegiate throwing to the Highland Games, his approach to training for maximum explosiveness, and what it takes to compete at the highest level.

We also dive into the technical side of throws, gym programming for throwers, and how Kyle balances coaching with his own athletic career. If you're serious about getting stronger, throwing farther, and leveling up your performance, this is an episode you don’t want to miss!

In this episode of the Nine Point Daily Podcast, I sit down with retired professional Highland Games athlete Mark Valenti to talk about his journey through the sport and beyond. We dive into his time as a pro, the training that kept him at the top of his game, and how he’s transitioned into coaching as a StrongFirst instructor. Mark shares insights on strength training, athletic longevity, and the lessons he’s taken from the Games into his coaching philosophy. Whether you're a Highland Games athlete, a strength enthusiast, or just love hearing from legends of the sport, this episode is packed with wisdom you won’t want to miss!

Is it possible to save the Highland Games in Scotland — or is it too late? In Part 2 of our Highland Games deep dive on The Nine Point Day Podcast, we explore real solutions to keep these historic Scottish competitions alive for future generations.

We cover creative ways to modernize the Games, attract new athletes, engage local communities, and boost funding. From harnessing the power of social media to building stronger partnerships with global Highland Games organizations, we lay out a roadmap for breathing new life into Scotland’s iconic strength tradition.

Whether you’re an athlete, event organizer, or fan of strength sports, this episode delivers practical ideas and bold strategies for ensuring the caber toss, stone put, and hammer throw remain part of Scotland’s cultural fabric for years to come.

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