Nips & Sips

Nips & Sips

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Nips & Sips episodes

  • How You Doin'?

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    Even after 30ish years Cindy and Sarah have a lot to learn about pick up lines! In this episode they chat about lines they've heard, some they've used and some they'd like to try.  They even share a few classic and new pick up lines used (and recommended) by friends.  Join in on the conversation to find out the beverage most chosen by men to send women in a bar, in the hopes of picking them up. 

    Follow us for updates and shenanigans:
    https://www.instagram.com/nipsandsipspodcast/
    https://www.facebook.com/SarahandCindy/
    or email us at [email protected]

    Follow us for updates and shenanigans:
    https://www.instagram.com/nipsandsipspodcast/
    https://www.facebook.com/SarahandCindy/
    or email us at [email protected]

    44 min
  • Totally Awesome, Right?!

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    Even after 25 ish years Cindy and Sarah have a lot to learn about slang and abbreviations! In this episode they chat about what's outdated, what's new and how to form a text message to the younger generation. Hopefully all of this will help them to be a little less "cheugy", as they sip a cocktail that's named for how young they really feel!

    Follow us for updates and shenanigans:
    https://www.instagram.com/nipsandsipspodcast/
    https://www.facebook.com/SarahandCindy/
    or email us at [email protected]

    Follow us for updates and shenanigans:
    https://www.instagram.com/nipsandsipspodcast/
    https://www.facebook.com/SarahandCindy/
    or email us at [email protected]

    30 min
  • Aunt Flo is Visiting

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    Even after 35 years Cindy and Sarah have a lot to learn about periods! In this episode they get into period waste, the pink tax and some cool new products that have made their monthly visit more tolerable.  Add in an interesting and tasty beverage and you've got Nips & Sips!


    How tampons and pads became so unsustainable

    https://www.nationalgeographic.com/environment/article/how-tampons-pads-became-unsustainable-story-of-plastic
    Putting an End to Period Poverty
    https://www.international.gc.ca/world-monde/stories-histoires/2021/menstrual-health-sante-menstruelle.aspx?lang=eng
    The Problematic Pink Tax
    https://www.chase.com/personal/investments/learning-and-insights/article/the-problematic-pinktax#:~:text=If%20you're%20feeling%20annoyed,haircuts%20and%20even%20dry%2Dcleaning.
    Knix
    https://knix.com/
    The Diva Cup
    https://divacup.com/


    Follow us for updates and shenanigans:
    https://www.instagram.com/nipsandsipspodcast/
    https://www.facebook.com/SarahandCindy/
    or email us at [email protected]

    Follow us for updates and shenanigans:
    https://www.instagram.com/nipsandsipspodcast/
    https://www.facebook.com/SarahandCindy/
    or email us at [email protected]

    36 min
  • Kinky From A to Z

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    Even after 30 years Cindy and Sarah have a lot to learn about Kinks and Fetishes! In fact they even had to learn the difference between the two. In this episode they share some personal tidbits while going through an A to Z list of kinks and fetishes...and even touch on what it really means to be a cougar.  Tune in to find out what they think is the funniest drink yet!

    This week's conversation article:
    https://www.google.ca/amp/s/www.glamour.com/story/a-to-z-kinks-and-fetishes/amp

    Follow us for updates and shenanigans:
    https://www.instagram.com/nipsandsipspodcast/
    https://www.facebook.com/SarahandCindy/
    or email us at [email protected]

    Follow us for updates and shenanigans:
    https://www.instagram.com/nipsandsipspodcast/
    https://www.facebook.com/SarahandCindy/
    or email us at [email protected]

    51 min
  • Resolve This!

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    Even after 47 years Cindy and Sarah have a lot to learn about making (or not making) New Years resolutions!  Tune in to find out what the girls think of this tradition, how they plan to handle it and what wisdom and advice they've been given over the years.  Their festive cocktail this year is super fun too...you're going to want to join in on this one!

    This week's sip:
    https://www.thefoodieaffair.com/italian-raspberry-prosecco-cocktail/

    Follow us for updates and shenanigans:
    https://www.instagram.com/nipsandsipspodcast/
    https://www.facebook.com/SarahandCindy/
    or email us at [email protected]

    Follow us for updates and shenanigans:
    https://www.instagram.com/nipsandsipspodcast/
    https://www.facebook.com/SarahandCindy/
    or email us at [email protected]

    32 min
  • Ho! Ho! Holidays!

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    Even after 47 years Cindy and Sarah have a lot to learn about the holidays!  In this episode they share a festive cocktail while discussing the ups and downs of the holiday season and chat about some wild traditions from around the world.  Tune in to find out Cindy's all time favourite holiday drink...or maybe favourite drink period! 


    Follow us for updates and shenanigans:
    https://www.instagram.com/nipsandsipspodcast/
    https://www.facebook.com/SarahandCindy/
    or email us at [email protected]

    Follow us for updates and shenanigans:
    https://www.instagram.com/nipsandsipspodcast/
    https://www.facebook.com/SarahandCindy/
    or email us at [email protected]

    44 min
  • No Pain, No Gain - Tattoo Talk

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    Even after 30 years Cindy and Sarah have a lot to learn about tattoos! In this episode they talk about why some people get them, why some people don't and why some are more painful than others.  Join them for a chat to find out what they're drinking this week...it just happens to be one of their favs and couldn't be easier to make! 

    Follow us for updates and shenanigans:
    https://www.instagram.com/nipsandsipspodcast/
    https://www.facebook.com/SarahandCindy/
    or email us at [email protected]

    Follow us for updates and shenanigans:
    https://www.instagram.com/nipsandsipspodcast/
    https://www.facebook.com/SarahandCindy/
    or email us at [email protected]

    43 min
  • Where Are We Going Next?

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    Even after 47 years Cindy and Sarah have a lot to learn about travel!  We've all been missing traveling for a while now so the girls decided to pour a drink and reminisce about the good old days! They talk about the value of the Canadian Passport, the many different reasons people take trips and also chat about a few of their own adventures and experiences.  Pour yourself Cindy's favourite drink (not so much) a "red eye" and join them on their travels!

    Nips and Sips "Red Eye"
    ice cold lager
    3 ounces clamato juice
    1 ounce vodka
    Worcestershire Sauce to taste
    Hot sauce to taste
    Celery salt to rim glass
    Lime wedge

    Use lime wedge and celery salt to rim your glass.  Add vodka, beer, clamato then Worcestershire and hot sauce to taste.

    Follow us for updates and shenanigans:
    https://www.instagram.com/nipsandsipspodcast/
    https://www.facebook.com/SarahandCindy/
    or email us at [email protected]


    Follow us for updates and shenanigans:
    https://www.instagram.com/nipsandsipspodcast/
    https://www.facebook.com/SarahandCindy/
    or email us at [email protected]

    46 min
  • Aging...Like a Fine Wine?

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    Even after 15 years, Sarah and Cindy still have a lot to learn about aging like a fine wine! As you may have guessed, today's sip is wine!...Sarah enjoys a Pensieri (merlot) from Colaneri winery in Niagara-on-the-Lake and Cindy sips on a sparkling rose from Da Luca. With help from the book, "I Feel Bad About My Neck", by Nora Ephron (2006), Sarah and Cindy reminisce about their necks, and other body parts that just aren't what they used to be. They also discuss  what it actually takes nowadays to feel presentable to the world. Cindy's friend, Sonia, a Registered Nurse and Aesthetic Nurse Specialist, pops in to chat with Cindy about all of the crazy and wonderful things available to us from the world of Aesthetics to help ward off the signs of aging so that we can age gracefully...whatever that looks like!

    Sarah is drinking the Pensieri from...

    https://www.colaneriwines.com/

    Cindy is drinking the Sparkling Rose from...

    https://dalucaprosecco.co.za/#Salute

    Cindy and Sonia are drinking the Cabernet Sauvignon from... 

    (not discussed but definitely happened)

    https://www.joshcellars.com/

    Sonia can be found at...

    Website and Booking: www.stylebar.ca 

    Instagram: @stylebar.ca 

    Follow us for updates and shenanigans:
    https://www.instagram.com/nipsandsipspodcast/
    https://www.facebook.com/SarahandCindy/

    or email us at [email protected]

    Cheers friends!

    Follow us for updates and shenanigans:
    https://www.instagram.com/nipsandsipspodcast/
    https://www.facebook.com/SarahandCindy/
    or email us at [email protected]

    1 hr 8 min
  • Peri, Peri Quite Contrary

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    Even after (?) years Cindy and Sarah still have a lot to learn about menopause! In this episode they take a quiz together and literally find out how much they know (or don't!) about what to expect during "the change". They try to get the facts straight on perimenopause vs menopause and go deep into some of the symptoms....the good, the bad, and the weird! Insomnia, night sweats? - you know it! That's exactly why they paired today's chat with a delicious and energetic "Espresso Martini". 

    Todays sip recipe https://preppykitchen.com/espresso-martini/

    Details on menopause causes, symptoms, treatments, and a jillion other facts and tips quoted during today's episode from the article at: https://www.healthcentral.com/condition/menopause 

    They also provide the following list for anyone who wants to learn more or just wants somebody to talk to who gets it:

    Top Menopause Instagrammers and Bloggers
    - @drannacabeca
    - @megsmenopause
    - @50sowhatofficial

    Top Menopause Podcasts
    - The Happy Menopause
    - The Flipping 50 Show

    Top Menopause Support Groups and Non-Profits
    - The North American Menopause Society
    - Red Hot Mamas
    - American Society for Reproductive Medicine

    Follow us for updates and shenanigans:
    https://www.instagram.com/nipsandsipspodcast/
    https://www.facebook.com/SarahandCindy/

    or email us at [email protected]

    Cheers friends!

    Follow us for updates and shenanigans:
    https://www.instagram.com/nipsandsipspodcast/
    https://www.facebook.com/SarahandCindy/
    or email us at [email protected]

    51 min

About Nips & Sips

From the publisher's feed

Cindy and Sarah are two 40 something besties and long time cocktail enthusiasts, who still have a lot to learn about life!  Each week they get together to discover a new and delicious beverage…