Nips & Sips

Nips & Sips

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Nips & Sips episodes

  • Your Thoughts Are Powerful!

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    Even after 49 years Cindy and Sarah have a lot to learn about how our thoughts affect our brains. In this episode they talk about how positive and negative thoughts adjust our physical brains, how it affects children, whether or not adults can change these patterns and some of the ways we can change our thinking to feel better. All accompanied by a drink to bring some good vibes forward!

    Follow us for updates and shenanigans:
    https://www.instagram.com/nipsandsipspodcast/
    https://www.facebook.com/SarahandCindy/
    or email us at [email protected]

    51 min
  • All In The Name Of Beauty!

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    Even after 49 years Cindy and Sarah have a lot to learn about the wild things women have done to adhere to society's beauty standards over the years. In this episode they talk about  different beauty expectations throughout the centuries, the lengths to which people were will to go not only to maintain certain beauty standards, but also to sell products, and whether or not they would be willing to try any of these methods. They even have a rather unique cocktail to go with their discussion!

    Follow us for updates and shenanigans:
    https://www.instagram.com/nipsandsipspodcast/
    https://www.facebook.com/SarahandCindy/
    or email us at [email protected]

    57 min
  • Are You Sh!t-ing Me?!

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    Even after 49 years Cindy and Sarah have a lot to learn about...skid marks? In this episode the girls discover that some men continuously have "dirty" underwear and they chat about some of the shocking reasons as to why. They also get into the debate about whether or not one should poop in front of their partner and what some of the positives and negatives of sharing this time may be. They would LOVE to hear your opinions on this one! The cocktail may not be their favourite, but it just might me the most appropriate pairing they've ever made!

    Follow us for updates and shenanigans:
    https://www.instagram.com/nipsandsipspodcast/
    https://www.facebook.com/SarahandCindy/
    or email us at [email protected]

    52 min
  • Grey Rock On!

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    Even after 49 years Cindy and Sarah have a lot to learn about Grey Rocking! In this episode the girls chat about what grey rocking means (it's not what they thought), how and when to incorporate it into your life, who it will benefit and who it won't as well as some personal thoughts on whether or not they've used this technique in their own lives. Of course there's a totally appropriate drink paired with today's conversation!

    Follow us for updates and shenanigans:
    https://www.instagram.com/nipsandsipspodcast/
    https://www.facebook.com/SarahandCindy/
    or email us at [email protected]

    53 min
  • Just Call Me Permasingle!

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    Even after 49 years Cindy and Sarah have a lot to learn about being permasingle! In this episode they chat about what the term permasingle means, some of the benefits and disadvantages to being permasingle, why some people are making the choice to live this lifestyle, and how it's showing up in today's society. Cocktail for one? Don't mind if I do!

    Follow us for updates and shenanigans:
    https://www.instagram.com/nipsandsipspodcast/
    https://www.facebook.com/SarahandCindy/
    or email us at [email protected]

    54 min
  • Stop Paying Twice!

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    Even after 49 years Cindy and Sarah have a lot to learn about sunk-cost fallacy.  In this episode the girls chat about sunk-cost fallacy, what it means to be "paying twice", what areas of our lives this plays into and why they think people behave this way.  They discuss some great examples and share an even better cocktail. 
    A special thanks to @blakeoftoday for sharing his insight on this subject and sparking this super interesting conversation!

    Follow us for updates and shenanigans:
    https://www.instagram.com/nipsandsipspodcast/
    https://www.facebook.com/SarahandCindy/
    or email us at [email protected]

    47 min
  • That's Music To My Tastebuds

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    Even after 49 years Cindy and Sarah have a lot to learn about the ways in which music influences the way we eat! In this episode the girls chat about how different music and tones affect the actual taste of our food, the pace that we eat depending on what we're listening to, the ways we associate music and food and how different emotions caused by music, (or T.V. and social media) affect the enjoyment of what we're eating.  The super "Zen" cocktail will add to the overall experience, for sure!

    Follow us for updates and shenanigans:
    https://www.instagram.com/nipsandsipspodcast/
    https://www.facebook.com/SarahandCindy/
    or email us at [email protected]

    36 min
  • I'm Not Angry, YOU'RE ANGRY!!!

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    Even after 49 years Cindy and Sarah have a lot to learn about anger styles. In this episode they chat about the 4 different styles, which they are (according to a short quiz), whether or not they agree with the results, and some of the situations that might cause them to act in a different anger style.  The cocktail is sour yes, but tasty and quite well paired!

    Follow us for updates and shenanigans:
    https://www.instagram.com/nipsandsipspodcast/
    https://www.facebook.com/SarahandCindy/
    or email us at [email protected]

    46 min
  • We're All Afraid

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    Even after 49 years Cindy and Sarah have a lot to learn about women's safety. In this episode they chat about why women feel unsafe, what it was like growing up with these fears, where they stem from and how it's all just second nature to women when taking these precautions . They also talk about the fact that this isn't as common knowledge as they thought. A cocktail we could all use, to start accompany this enlightening (to some) conversation.

    Follow us for updates and shenanigans:
    https://www.instagram.com/nipsandsipspodcast/
    https://www.facebook.com/SarahandCindy/
    or email us at [email protected]

    42 min
  • Let's Catch Up!

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    Even after 49 years Cindy and Sarah have a lot to learn about...stuff. Today's episode is a good old fashioned catch up! They girls hang out, drink whatever they feel like and talk about protest marching, their 50 new things challenge (#newnipschallenge2024) and what they have coming up, whether or not Sarah will cartwheel, ask some random silly questions and chat about a couple of things they should know being born the year of the tiger. It's a  fun, mixed bag of chit chat!

    Follow us for updates and shenanigans:
    https://www.instagram.com/nipsandsipspodcast/
    https://www.facebook.com/SarahandCindy/
    or email us at [email protected]

    47 min

About Nips & Sips

From the publisher's feed

Cindy and Sarah are two 40 something besties and long time cocktail enthusiasts, who still have a lot to learn about life!  Each week they get together to discover a new and delicious beverage…