Short episode about takings responsibility for our own emotions

In this episode I discuss my method for building confidence and tell the ugly truth about building confidence.

In this episode our host Njavwa Simunyola discusses the affirmation "I am accomplished" by breaking down the meaning of accomplished and sharing steps you can take to start feeling accomplished so you can accomplish more things. 

9 Steps to Being and Feeling Accomplished (growingmemos.com)

How to be Intentional and Find Clarity (growingmemos.com)

How to Start a Self-Development Journey (growingmemos.com)

Growing Memos Instagram: Personal Growth Blog | Podcast (@growingmemos) • Instagram photos and videos

Njavwa Simunyola Instagram: 𝐍𝐣𝐚𝐯𝐰𝐚 | 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 𝐋𝐢𝐟𝐞 𝐂𝐨𝐚𝐜𝐡 (@njavwasimunyola) • Instagram photos and videos

In this episode our host Njavwa Simunyola discusses her experience with learning to be intentional as well as providing insight on how you can start living everyday intentionally so you can achieve your goals.

Growing Memos The Blog: Personal Development | Growing Memos

Being Intentional & Finding Clarity Blog Post BEING INTENTIONAL AND FINDING CLARITY (growingmemos.com)

Growing Memos Instagram: Personal Growth Blog | Podcast (@growingmemos) • Instagram photos and videos

Njavwa Simunyola Private Coaching: Private Coaching | Growing Memos

Njavwa Simunyola Instagram: 𝐍𝐣𝐚𝐯𝐰𝐚 | 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 𝐋𝐢𝐟𝐞 𝐂𝐨𝐚𝐜𝐡 (@njavwasimunyola) • Instagram photos and videos

Are you looking to become more intentional about your self development journey but not quite sure where to start? This episode is beginner friendly with some tips on how to get started.

Online Blog: Personal Development | Growing Memos

Self-Development for Beginners Blog Post: SELF-DEVELOPMENT FOR BEGINNERS (growingmemos.com)

Growing Memos on Instagram: Personal Growth Blog | Podcast (@growingmemos) • Instagram photos and videos

Njavwa Simunyola on Instagram: 𝐍𝐉𝐀𝐕𝐖𝐀 𝐒𝐈𝐌𝐔𝐍𝐘𝐎𝐋𝐀 (@njavwasimunyola) • Instagram photos and videos

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In this episode I talk about self doubt, how painful growing actually feels and how painless hard situations become once you acknowledge that you need to grow up!

In this episode I unpack “giving people the benefit of the doubt” and how it can actually be so harmful when it doesn’t come with strong boundaries.

Self love is the talk of the town right now but how do we do it? Where do we start?

Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.

—Ralph Waldo Emerson

In this episode I open up about myself and talk about taking control of how much effort you are putting into your life. Let me know on Instagram what you think and let’s continue connecting and creating a healing community.