Theres consequence to everything we put into the world; good and bad.

Enjoy that which is in front of you. Choosing your peace will be one of the most difficult things you may have to do in your life; but it is in line with everything that attaches to healing yourself and remaining a standing pillar of strength not only in your own right, but for those that need you. Compromise is for negotiation for anything BUT your peace.

If you want to donate to the victims families of the Covenant School shooting in Nashville, you can do so here:

Listen to the gut.

There is always time to stop, assess and decide. Take as much time as you need, and make the best decisions for yourself.

LET ME TELL YOU SOMETHING!

Low cost Mental Health Services in the US:  

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Open Path Psychotherapy Collective: A non-profit organization that provides affordable therapy services through a network of licensed mental health professionals. Clients pay a one-time membership fee of $60 and can then access therapy sessions for $30 to $60 per session.   

Psychology Today: An online directory of therapists that allows users to search for mental health professionals by location, insurance accepted, and specialties. Many therapists on Psychology Today offer sliding scale fees for low-income clients.   

Community Health Centers: Federally funded health clinics that provide medical and mental health services to low-income individuals and families. Services are offered on a sliding scale, based on income.   

National Alliance on Mental Illness (NAMI): A grassroots organization that provides free mental health support and education to individuals and families affected by mental illness. NAMI offers local support groups, online resources, and a helpline that can connect callers to low-cost mental health services in their area.   

Crisis Text Line: A free, 24/7 text-based crisis support service that provides immediate emotional support and resources for people experiencing mental health crises. Text "HOME" to 741741 to connect with a trained crisis counselor.   

BetterHelp and Talkspace: Online therapy platforms that offer affordable therapy sessions with licensed therapists via video or text. Both platforms offer sliding scale fees and financial aid programs for low-income clients.   

Open Counseling: An online directory of low-cost and sliding scale mental health services, including therapy, counseling, and support groups. 

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Please note that this is not an exhaustive list and availability may vary by location. It's always best to research and compare different options to find the best fit for your needs and budget.❤️

AND LET ME TELL YA WHY!