A Guide to Finding Purpose in LifeImagine being a renowned psychiatrist, and then finding yourself a prisoner in the brutal concentration camps of Nazi Germany. What would that do to your understanding of the human mind? Well, Viktor Frankl didn’t have to imagine this scenario – he lived it.
And the experience gave birth to his book, ‘Man’s Search for Meaning.’ Which offers profound insights into human nature and the constant pursuit of meaning in life. Let’s dive in.
Experiences in a Concentration CampTo truly understand Frankl’s theory , we have to venture into the harrowing world he survived – the Nazi concentration camps. In these dark depths of human cruelty, Frankl’s resilience was not just remarkable; it was transformative.
Stripped of his possessions, profession, and family, Frankl was left with nothing but himself and his thoughts.
They reduced his very existence to a battle for survival. Enduring the extreme physical and psychological torment that came as a daily routine in the camps.
But in these brutal conditions, Frankl noticed something extraordinary. Amidst the despair, he found that those prisoners who clung to some sense of purpose or meaning – whether it was love, faith, or even the hope of seeing another day – were more resilient, more defiant in the face of suffering. He witnessed men performing acts of humanity and selflessness by giving away their last piece of bread to those in need. A stark contrast to their inhumane surroundings.
From this, Frankl distilled his enduring belief that even in the most despairing conditions, it is the search for meaning that fuels our will to continue. He wrote, ‘Those who have a ‘why’ to live, can bear with almost any ‘how.”
These words weren’t penned in the safety of a psychiatrist’s office. They were forged in the crucible of suffering, in the very heart of human darkness.
This is the foundation of Frankl’s logotherapy.
In the most profound adversity, he discovered an unshakeable truth. When everything else is stripped away, our search for meaning remains. It’s a powerful thought for us to remember in our own struggles, however big or small they may be.
Logotherapy and the Will to MeaningSo, what’s this logotherapy thing all about? If you break it down, the word comes from the Greek ‘logos’, which means ‘meaning.’ Frankl’s theory suggests that our primary motivation in life is our search for purpose. Not power, not pleasure, but purpose. His logotherapy is built on three main pillars:
- Life has meaning in all circumstances, even the most miserable ones.
- Our main motivation for living is our will to find meaning in life.
- We have freedom to find meaning in what we do, and what we experience, or at least in the stand we take when faced with a situation of unchangeable suffering.
It’s a bit of a shift from the traditional Freudian focus on pleasure, and the Adlerian emphasis on power. Frankl argues it’s all about meaning.... Read more here
