NLP with Dr. Heidi Heron

NLP with Dr. Heidi Heron

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NLP with Dr. Heidi Heron episodes

  • 2 - Consequence – Play it forward to reveal impact - Sleight of Mouth Patterns

    🧠 Sleight of Mouth: The Art of Conversational Belief Change | Dr. Heidi Heron, PsyD✨ 6-Part Video Series | NLP Tools for Coaches, Therapists & Everyday InfluenceWelcome to Sleight of Mouth — a powerful 6-part video series with Dr. Heidi Heron, PsyD, exploring the transformational language patterns developed by Robert Dilts. Originally modelled from the conversational brilliance of Milton Erickson and Richard Bandler, Sleight of Mouth offers 14 elegant patterns for reframing limiting beliefs and reinforcing empowering ones — without confrontation.In this series, you’ll learn 6 of the most impactful Sleight of Mouth patterns, delivered in a warm, practical, and insightful style that blends NLP, psychology, coaching, and everyday communication. Whether you're a coach, therapist, leader, or simply someone who wants to speak with more influence and compassion — this series is for you.📚 What You'll Learn:✅ How to reframe beliefs conversationally using Sleight of Mouth✅ When to use each pattern (and why they work)✅ Real-life examples from coaching, sales, relationships, and change work✅ How to reinforce empowering beliefs — not just challenge the limiting ones✅ Bonus insights using Bernice McCarthy’s 4MAT model for deeper learning🎥 Episode Guide:1 - Redefine – Change the meaning, change the belief2 - Consequence – Play it forward to reveal impact3 - Hierarchy of Criteria – Reconnect with what matters most4 - Apply to Self – Use the belief against itself (gently!)5 - Counter-Example – One exception is all it takes6 - Intent – Reveal the positive purpose behind even the most stubborn beliefs📖 Based on Robert Dilts’ book Sleight of Mouth: The Magic of Conversational Belief Change📍 Learn more or train with Dr. Heidi at: https://www.nlpworldwide.com

    8 min
  • 1 - Redefine – Change the meaning, change the belief. Sleight of Mouth Patterns

    🧠 Sleight of Mouth: The Art of Conversational Belief Change | Dr. Heidi Heron, PsyD✨ 6-Part Video Series | NLP Tools for Coaches, Therapists & Everyday InfluenceWelcome to Sleight of Mouth — a powerful 6-part video series with Dr. Heidi Heron, PsyD, exploring the transformational language patterns developed by Robert Dilts. Originally modelled from the conversational brilliance of Milton Erickson and Richard Bandler, Sleight of Mouth offers 14 elegant patterns for reframing limiting beliefs and reinforcing empowering ones — without confrontation.In this series, you’ll learn 6 of the most impactful Sleight of Mouth patterns, delivered in a warm, practical, and insightful style that blends NLP, psychology, coaching, and everyday communication. Whether you're a coach, therapist, leader, or simply someone who wants to speak with more influence and compassion — this series is for you.📚 What You'll Learn:✅ How to reframe beliefs conversationally using Sleight of Mouth✅ When to use each pattern (and why they work)✅ Real-life examples from coaching, sales, relationships, and change work✅ How to reinforce empowering beliefs — not just challenge the limiting ones✅ Bonus insights using Bernice McCarthy’s 4MAT model for deeper learning🎥 Episode Guide:1 - Redefine – Change the meaning, change the belief2 - Consequence – Play it forward to reveal impact3 - Hierarchy of Criteria – Reconnect with what matters most4 - Apply to Self – Use the belief against itself (gently!)5 - Counter-Example – One exception is all it takes6 - Intent – Reveal the positive purpose behind even the most stubborn beliefs📖 Based on Robert Dilts’ book Sleight of Mouth: The Magic of Conversational Belief Change📍 Learn more or train with Dr. Heidi at: https://www.nlpworldwide.com💬 Have a favourite pattern? Drop it in the comments!👍 Like what you’re learning? Hit Subscribe + the 🔔 to stay updated.

    8 min
  • The Inner Critic: Where It Comes From & How to Change the Script

    Your inner critic isn’t the truth — it’s a pattern.In this video, Dr. Heidi Heron explores where the inner critic comes from, what it’s really trying to do, and how NLP and Mental Health Coaching can help you change the internal script for good. If your self-talk is harsher than it should be, this is your gentle wake-up call.🧠 Ready to shift your inner voice? Find a Mental Health Coach at www.nlpcoachfinder.com

    7 min
  • The People-Pleasing Pattern: Fear, Belonging & the Need to Be Enough

    People-pleasing isn’t a personality trait — it’s a fear-based pattern.In this video, Dr. Heidi Heron unpacks the deeper truth behind people-pleasing: the unconscious fear of rejection, abandonment, or not being “enough.” Learn how the brain creates this pattern, why it’s not your fault, and how NLP and Mental Health Coaching help you gently unwind it and live more truthfully.🌿 Ready to break the pattern? Find support at www.nlpcoachfinder.com

    7 min
  • Cognitive Distortions: How Your Brain Lies to You

    Ever catch yourself thinking, “I always mess up” or “They probably hate me”?That’s not truth — that’s a cognitive distortion.In this video, Dr. Heidi Heron breaks down what cognitive distortions are, why your brain creates them, and how NLP and Mental Health Coaching can help you interrupt distorted thinking patterns and build new, empowering perspectives.🧠 Ready to clear the mental fog? Find support at www.nlpcoachfinder.com

    8 min
  • The Amygdala & Anxiety: Calming the Brain’s Alarm System

    Why does anxiety take over — even when you know everything is okay?In this video, Dr. Heidi Heron explains the role of the amygdala — your brain’s alarm system — and how NLP and Mental Health Coaching help calm it down. Learn how to shift your response, reclaim your calm, and train your brain to feel safe again.🌿 Want support? Find a trained NLP Mental Health Coach at www.nlpcoachfinder.com

    7 min
  • Neuroplasticity: Rewiring Your Brain for Change

    Can you really rewire your brain?Yes — and it’s happening all the time.In this episode, Dr. Heidi Heron explains neuroplasticity — the brain’s ability to change — and how NLP works with this powerful mechanism to shift thoughts, emotions, and behaviour at the root. If you’ve ever felt stuck in a pattern, this one’s for you.🧠 Ready to change the pattern? Find a Mental Health Coach at www.nlpcoachfinder.com

    7 min
  • Resilience: Training the Brain to Bounce Back Stronger

    Resilience isn’t about never falling — it’s about knowing you can rise again.In this video, Dr. Heidi Heron shares how resilience works in the brain, why it’s not a personality trait but a trainable skill, and how NLP and Mental Health Coaching help you bounce back stronger, softer, and wiser.🧠 Ready to build real resilience? Find support at www.nlpcoachfinder.com

    7 min
  • The Parasympathetic Nervous System

    What exactly is the parasympathetic nervous system — and why does it matter so much for your mental health and personal transformation?In this video, Dr. Heidi Heron breaks down how the parasympathetic system works, and why it's the key to calm, clarity, and wholeness. You’ll learn how NLP, therapy, and nervous system regulation come together to support real change — not just coping.

    9 min

About NLP with Dr. Heidi Heron

From the publisher's feed

Hi, I'm Dr. Heidi Heron, NLP Master Trainer with the Worldwide Institutes of NLP. I've been involved in NLP since 1997; training, coaching, consulting and transforming lives throughout the world. Welcome to my Podcast. I will update the channel with an answer to a question, a tip, concept, explanation or new idea.