No Bad Days Show

No Bad Days Show

By Andrew PeelEducationSelf-Improvement
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No Bad Days Show episodes

  • 021: Part 2, When a Mom Conquers Doubt and Slays Some Demons

    I sat down with the wife of one of my closest childhood friends for this interview. Mackenzie Ripley has been through more struggles related to infertility and postpartum than a lot of mothers. From the heartaches of going through the battles of infertility, to having twins, and to battling suicidal thoughts during postpartum, Mack has experienced more than any mother should through the miracles of having children. Today's episode is part 2 of 2 in hearing the story first hand from Mack on everything. She has not publicly shared this information up until this point and is hoping that it can help shed some light on the seriousness with mental health related to pregnancy and postpartum mothers. You can find Mack on Instagram, www.instagram.com/mackenzielripley . If you should ever be battling any suicidal thoughts/tendacies please CALL 988 and use their available resources and if you are a mother experiencing these, you can access Free resources here at https://988lifeline.org/help-yourself/maternal-mental-health/

    Please remember that YOUR life is valuable to us. #NoBadDays


    1 hr 10 min
  • 019: Fat Loss Excuses
    A bonus episode this week to dive into the most common excuses I encounter as an online fitness and healthy lifestyle coach. There’s a lot of people that feel very strongly that these excuses create validity to stopping, or not even starting their fat loss journeys. Here what some of these are and how you can stop yourself from buying into the excuse. If you find any value in today’s episode I ask that you go ahead and share it with a friend or on your social media. It means the world to me to see the message being passed along! #NoBadDays
    21 min
  • 018: TOP 5 “Victim” Mindsets
    What’s up y’all! Today I get a little more open and vulnerable to the experiences I’ve had in my life that made me feel like a “victim” in the moments. Periods of my life where I was stuck and felt insignificant, unworthy, and lacked all sense of confidence in myself as a person. Listen in to hear how I was able to flip the script and view these periods of my life as NOT BAD and able to get some of the most valuable lessons for my life that I’ve ever had. Things might seem doom and gloom in the thick of things, but keep showing up and pushing forward because you never know when the lesson hits or when you come out the other side. If you get any value from this episode please share it with friends and on your social media. Be sure and tag me along with the hashtag #NoBadDays when you do so! Win your day friends.
    54 min
  • 017: You Have Not Because You Ask Not
    In today’s episode we take a little walk through the life and start up of a big name star in the world today! They’re not a likely star in Hollywood or sports but still a well known name and face that most will know and recognize once you discover who this all is about. Be sure to look up some of their content once you hear me share their story and hear things from them first hand. They’re all over the internet with positive messages on their story and life. Plus, don’t be afraid to start asking God for BIG things in life. You have not because you ask not. #NoBadDays
    30 min
  • 016: When Your Excuses Win
    Today I ran a 1/2 marathon and completed a modified Murph workout all in the same day! I’ve not always been in a mental or physical state to do things like this though and my excuses have won over me more than I care to admit in my past. Let’s talk about a practical way to stop letting excuses win and to slowly kill the bitch voice in your head creating the excuses. If you get value out of this it would mean the world to share this episode and tag Andrew on social media with the hashtag #nobaddays thank you for the continued support!
    35 min
  • 015: Lessons Growing Up
    It’s been a little breather since my last episode but I am back and with a lineup of personal stories, some round table discussions and interviewing some people with incredible stories of their own at overcoming tough life experiences! Enjoy the show and be sure to share it and tag us with the hashtag #Nobaddays
    33 min
  • 014: Fix Your Sh*t
    I dropped the ball last week and didn’t manage my time effectively to get a podcast recorded. This week I made sure to bring something that’s been on my mind as we approach the end of the year. We all have things to work on and that need attention. Since the new year time frame is a fan favorite to work on ourselves, I figured this would be appropriate to discuss this week! If you enjoy today’s episode or get any value from it please share the show. If you ever have questions or want to contact me, IG is the best way at andrew_peel.1P. Win your day. #NoBadDays
    22 min
  • 013: Your Goals Are Your Goals
    Welcome to the No Bad Days Show! Today’s episode I discuss 10 tips as you head into 2024! If you get any value from todays episode, I ask that you make sure you are subscribed and share the episode using the hashtag #NoBadDays on social media, or send the podcast to at least 1 new person this week. I appreciate you all for the support and your time listening!
    26 min
  • 012: No Excuses Mentality
    Today's episode is an interview I did earlier this year with a client of mine, Derik Bollenbacher. Derik is a full time truck driver that begins his day before the sun is up and typically ends the day after the sun has gone down. Throughout his day, he is primarily on the road hauling various items for hundreds of miles each way! This leaves very little room for physical activity and no convenience at all when it comes to nutritional choices out on the road. However, Derik has adopted a no excuses mentality that has helped him lose near 50 pounds this year and looking and feeling his best in years! Oh, and did I mention that he is also a family man with 3 kids and a wife at home?! Take a listen to some practical tips to winning your fitness journey!
    51 min
  • 011: The Two Wolves
    Welcome to the No Bad Days Show! This week I want to discuss a story of the Two Wolves battling inside each of us daily. One wolf is the negative energy of life and the other is the positive. Which wolf will win in your life? Please remember to subscribe, give a 5 star review if you enjoy the show and share the show! Keep winning y’all and remember at the end of the day, there are No Bad Days. #NoBadDays
    26 min

About No Bad Days Show

From the publisher's feed

Exploring the average people overcoming BAD circumstances!