In this episode, I breakdown how I got my period back after having amenorrhea for 8 years! I chat about nutrition, exercise, gut health, supplements, and more!

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Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

We're back with a new season and sharing all the life updates. I'm also talking about my favorite supplements, wellness gadgets, and more!

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Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

In this episode, I share all about my NYC trip and fun life updates. I also share how I feel good when I travel and more!

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Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

In this episode, I share some life updates but also getting into ALL the things I do with working out and nutrition. I share my workout routine, how I balance going out, what I eat in a day, and MORE!

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Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

In this episode, I chat about what I take on antibiotics & my favorite probiotic brands!

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Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

In this episode, I give a little health update & chatting about something I'm personally struggling with. I also chat about hormone imbalances and how to truly get to the root cause.

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Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

In this episode I share some updates while also talking about acne. I share my acne story with you all and what truly helped clear my skin.

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Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

In this episode, I share all the things I did in Nashville & my favorite spots. I also answer your health questions about H. Pylori, gut imbalances, mental health, snack brands and more!

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Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

I'm back and sharing a major life update that I've been hiding for a month! This explains why I have been a little MIA on stories and why I haven't had a podcast episode in a while.

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Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

In this episode, I breakdown Coachella Weekend 1 and share my insane stories while still sick from the weekend.

Support the show

Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!