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We start things out with a talk about pain tolerance, strength training myths, and how our bodies change as we age. We then bounce from Ren Fair joy and a quest-induced parenting gut punch to BookTok culture and listener questions about nudity, boundaries, and fighting fairly around kids. 

• neck pain, muscle tightness, and why self-treatment feels scary 
• why lifting weights rarely makes you “bulky” and what it actually takes to build muscle 
• protein maxing versus fiber maxing and what we naturally gravitate toward 
• drink of the day debate and how fast cravings can change 
• Renaissance fair recap, costumes, group chaos, and the kids’ quest obsession 
• the long line for knighting, real-life constraints, and the guilt of disappointing a kid 
• Off Campus on Amazon Prime, BookTok’s influence, and why romance shows can feel “written” 
• kismet, ordained, and the unexpectedly heated cursive letter rankings 
• screen childhoods, handwriting skills, and what we’re relearning 
• being a naked parent, body neutrality, and respecting the most modest person in the room 
• how we handle disagreements when kids are awake and why resolution matters 

If you've got a thought to share or are looking for a bit of advice on something, leave us a voicemail at the link below!

https://www.speakpipe.com/overthinkingpod

If you'd like to message us you can use the email below or the text link at the top [email protected]

CONNECT:
TikTok: @jojohnsonoverby / @matt.overby
Instagram: @jojohnsonoverby / @matt.overby
Website:  https://jojohnsonoverby.com/