
Sign up to save your podcasts
Or


Exercising is hard, but exercising while being a parent is harder. Doesn't matter if you have 2 or 6 minutes, getting your body moving should be a priority. Pina is joined with fitness trainer & creator of Progress247, Diren Kartal to talk about starting your fitness journey.
Host:
Pina Crispo// https://chicmamma.ca/
Guest:
Diren Kartal// https://www.instagram.com/diren.kartal/?hl=en
By Pina Crispo5
22 ratings
Exercising is hard, but exercising while being a parent is harder. Doesn't matter if you have 2 or 6 minutes, getting your body moving should be a priority. Pina is joined with fitness trainer & creator of Progress247, Diren Kartal to talk about starting your fitness journey.
Host:
Pina Crispo// https://chicmamma.ca/
Guest:
Diren Kartal// https://www.instagram.com/diren.kartal/?hl=en

44 Listeners

113 Listeners

119 Listeners

6 Listeners

40 Listeners

298 Listeners

83 Listeners

14 Listeners

33 Listeners

0 Listeners

0 Listeners

0 Listeners

3 Listeners

1 Listeners

6 Listeners

0 Listeners

3 Listeners

0 Listeners

0 Listeners

1 Listeners