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Exercising is hard, but exercising while being a parent is harder. Doesn't matter if you have 2 or 6 minutes, getting your body moving should be a priority. Pina is joined with fitness trainer & creator of Progress247, Diren Kartal to talk about starting your fitness journey.
Host:
Pina Crispo// https://chicmamma.ca/
Guest:
Diren Kartal// https://www.instagram.com/diren.kartal/?hl=en
By Pina Crispo5
22 ratings
Exercising is hard, but exercising while being a parent is harder. Doesn't matter if you have 2 or 6 minutes, getting your body moving should be a priority. Pina is joined with fitness trainer & creator of Progress247, Diren Kartal to talk about starting your fitness journey.
Host:
Pina Crispo// https://chicmamma.ca/
Guest:
Diren Kartal// https://www.instagram.com/diren.kartal/?hl=en

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