It's Father's Day. Join the lads as they talk Father's Day, the roles of dads in the current climate, male role models and a rant or 2 at the end!

The sandwich filling has changed this week as we bring in Frazer to talk with Bernard and Ian about his time in being bullied in high school, how his Asperges and Medical conditions have affected him as well as Ian's Rant of the Week!

Anything can happen live!

Join the boys this week as they discuss some of the main topics of the week and Ian rants about what has annoyed him.

The boys return this week and touch on the subject of domestic abuse, including emotional, physical and mental abuse. The trial mask free events in Liverpool this past weekend as well as touching on topics in the news.

Episode 6 - The Boys return for more conversations brining you important topics and some laughter to get you through the week.  

This week we talk about Idris Elba and his role in Luther. The NHS and the effects of the current pandemic as well as 'What's Annoyed Ian This Week?'

If it could go wrong this week, it did! - We Apologise for the technical issues - believe me we really do....

Join Martin, Bernard and Ian this week as they talk about Sexual Harassment and whether harassment towards men is deemed 'acceptable'. They also talk about equality and also share their thoughts on the poignant image of HRH Queen Elizabeth II sitting alone at Prince Philip's funeral.

#mentalhealth​ #mensmentalhealth​ #noholdsbarred

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Bernard, Martin and Ian come to you LIVE!  

This week we talk about how our mental health affected us in the grieving process and how each of us have overcome great losses and how all three of us coped.  

Also, Ian shares what's really annoyed him this week!

Episode 3: Martin, Ian and Bernard tell us all about their dating experiences, Martin's mental health struggle and how his partner has supported him through his worst times as well as Ian and Bernard giving their opinion on the current dating scene.

Bernard, Martin and Ian delve into the discussion concerning eating disorders and body image. The boys open up about their bodies as well as their battles with food which they struggle with still.  

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Episode 1 of No Holds Barred bring you Martin, Bernard and Ian talking about mental health issues in men, some of their own experiences and things they have learnt about themselves through what they have gone through.