Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss recent questions Dr. Cruz received from patients regarding stool in the colon and food in the stomach.

Questions like, is it true the longer my food stays in my stomach the more nutrients I'll get? Or, is it true once stool enters the colon I don't have anything to worry about? Listen to hear why food and stool loitering in the gut is not good!

Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with Tina's help they have created a 3-Step Program and Online Community that are changing the way people approach their digestive issues.

For more information visit www.digestthispodcast.com or www.drlizcruz.com.

Enjoy the show!

Dr. Liz Cruz and Tina Nunziato, CHNC

www.drlizcruz.com