THE SEASONS

Some heartbreaks don’t come from romantic relationships.

Sometimes, they come from friendships.

In Episode 8 of No Longer Hurting with Christy, we talk about friendship breakups, betrayal, grief, letting go, and learning to move forward without allowing the pain to harden your heart.

Because sometimes people are only meant to walk with us for a season.

And when that season ends, healing means learning to honour what was… while accepting what is.

Listen now on Substack, Spotify & Apple Podcasts.

Where survivors heal, rebuild, and rediscover their power. 💜

This Men’s Mental Health Awareness Month, we’re creating space for a conversation we don’t have often enough.

In this special episode of No Longer Hurting with Christy, I sit down with a male guest ,Shina Ayotola to talk about the silent struggles men face, the pressures they carry, vulnerability, healing, and what mental health really looks like from a man’s perspective.

Episode 6

The body Remembers: My story of Trauma, healing and Lupus

Episode 5

Healing Does Not Happen Alone

Episode 4- Rediscovering you after the Pain

You’ve left.

You’ve walked away.

So why does it still hurt?

In this episode of No Longer Hurting with Christy, we explore the truth many people don’t talk about — the pain doesn’t always end when the relationship does.

If you’ve ever found yourself asking:

“Why am I still hurting?”

“Why can’t I just move on?”

Then this episode is for you.

Christy shares from a place of honesty and lived experience, breaking down why healing takes time and how emotional wounds are just as real as physical ones.

This episode will help you:

• Understand why the pain lingers

• Stop blaming yourself for how you feel

• Begin to see your healing as a process, not a failure

You are not weak for still feeling it.

You are healing.

🎧 Tune in and take one step closer to wholen

Episode 2

An Easter Special Edition on the love of Jesus and my healing journey

Trailer

No Longer Hurtig with Christy