A lot can change in a short period of time, this is your reminder that it’s okay to change your mind or plan!! Join us as we catch up on what each other has been up to, including a new job and a change of uni course :)

A new series exploring different people’s experience of late diagnosis. Join me today with guests Alice and Sam to talk about their experience of being diagnosed or on the waiting list for autism and ADHD in their twenties!

This week Hannah and Millie take a look at the little things in life. Join them as they discuss over a few categories the small adjustments they make to make their lives and the world a better place.

The reality of adulthood is never the same as the idea or what we expect. Join me for a ramble about the pressures and expectations of being an adult. My ideas about being labelled as ‘behind’ and the way changing my mindset allowed me the freedom to navigate what I really meant when I feel like I am not a real adult.

Friendships are hard, especially in your twenties. Join us to talk all things friendship, adulting and navigating moving away from our friends. Friendship can be such a massive element of our mental wellbeing so sit back, get a coffee and let’s chat all things friend!!

Autistic Pride Day 2024- Autism isn’t something to be ashamed of.

The narratives surrounding autism are confusing, and in many cases outdated and discriminator.y. Listen to hear my thoughts on being on autistic, the narratives I’ve been shrouded in and the impact it’s had on my identity.

True inclusion isn’t about being the same but being be different.

This week Millie and I decided to have a relaxed chat about what we’ve been up to! Join us for a coffee and catch up and see what we’ve been doing!!

CW- mental health, hospital, eating disorders, suicide, abuse. Join me for an open and honest chat about some of my mental story and journey through life up until this point. A sad and true recount but one that hopefully shows the hope and possibility of change. To those who are struggling, I hope this gives you a glimmer of hope into the possibility of a different life. To note this is only a very small part of my journey and story.

(CW- talking about struggling with mental health) Join Millie and I for an honest and open chat about our mental health journey, struggles and the impact being at drama school had on this. As always we share our experiences, advice to our younger selves while still trying to keep it light by crafting- this week we tackled crochet!!

YOUTH VOICE~ You have a voice!!

Youth Voice is the idea that young people have a voice in society and are able to bring about change and represent their interests and desires. Join me for a chat about Youth Voice, my social action, who are my #bethatperson and also a reminder to register to vote and get out there and vote on the 4th July!