(no longer) legally detained

(no longer) legally detained

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(no longer) legally detained episodes

  • I AM OVERWHELMED~ and what I am going to do about it.
    Sometimes life still feels a lot even when you’ve sat in the not okay. Join me this week to think of some small little goals to help me feel a little bit more in control of life. Maybe you too will join me in taking some small low pressure steps towards reducing the existential overwhelm :)
    16 min
  • Audition Season!!
    This week Millie and Hannah talk about tackling the audition season and the highs, lows and confusion that comes with it. Join us for all the tips, tricks and chat as we try to unpack a topic we’re not sure we’ve even got our heads around in true Hannah and Millie style!
    30 min
  • I am not okay (and that is okay)!
    Life is a lot- sometimes a lot, a lot, sometimes even too much. Navigating life can sometimes (or often) feel like you are steering a plane without any training, fuel or even a steering wheel. I feel that. I feel that a lot. I feel lost, overwhelmed and scared. Sometimes I am not okay- and that is okay because I know it’s going to be okay and then it’s not and then it will. Join me for what is probably a relatable brain dump of the everyday okayness of not being okay <33
    31 min
  • Was drama school what you expected?
    What is it actually like studying a Foundation in MT at a UK drama school? Join us as we chat all things drama school, our expectations vs the reality as well as some of our funny anecdotes from our time as MT foundation students :)
    35 min
  • How I improved my mental health
    The honest, brutal, non cliche way I went from a revolving door patient, depressed, anxious and hopeless to the person I am today…
    I mean there’s a clue in the title I have had a few struggles with my mental health!! Listen to hear some of the things I’ve done to improve my mental health :))
    25 min
  • PDA and Me
    Join me this PDA awareness to chat all things PDA. I’ll share my journey to discovering I am PDA, top tips and tricks I use to navigate everyday life. Thank you for being here and if you can please like and share to help others learn more about this rarely talked about and misunderstood profile of autism. <33
    32 min

About (no longer) legally detained

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Life after the psych ward!!