This time around we tackle the notion of rank respect - up and down the hierarchy. 

With a nod to structure and protocol, lets see where we stand on this one!

This one gets a little silly and a little sillier...we each ask two questions, and let the games begin!

This time around we follow up with Lenny on some past topics, get Bob all fired up on some new ones! Also, for any keeping count, this is our 50th episode! Woo.

Jason lends his insight and knowledge by defining the topics of the day!

A few thoughts about the rules in the martial arts, and those who choose not to follow them.

A discussion about ceremony - bowing, kata salutation, sparring - come along for the ride!

Join us while we shamelessly steal topics from other martial arts podcasts and bandy them about!

A discussion of some talking points borrowed from other martial arts podcasts - lets see where we fall on these various topics! Enjoy!

A heavy-hearted talk about respect, reverence and all spaces in between.

A heartwarming little chat about ego in the martial arts. The good, the bad and all colors in between!