Pull up a chair and listen to some aging martial arts guys tell a few stories!!

The discussion you have all been waiting for (ok ok...the discussion I have been waiting for) - lets dissect kata, and see what all the fuss is about!

The second installment of the tournament discussion! Pull up a chair, pour a drink and have a listen!

Ah spring time, when a young martial artist's fancy turns lightly to tournaments! C'mon in, have a seat, pour yourself a drink and have a listen!

Were they they good ole days? How have things changed? For the better? For the worse? Lets have a good old chin wag about it!

Bob brings us a few more talking points - we're off to see the wizard!

A few thoughts on some listener comments, and the Black Belt Mystique - down the rabbit hole we go!

Differing class structures and an extra special glimpse into Mitch's insanity - come along for the ride!

A listener gives us a laundry list of issues that they feel we have to address in order make the podcast more progressive. Lets have at it, and see where this all leads!

A candid discussion about the meaning, and place in the martial arts, of loyalty.