No More Sunday Dinners with @Daya_Lyna

No More Sunday Dinners with @Daya_Lyna

By Daya LynaHealth & FitnessMental Health
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No More Sunday Dinners with @Daya_Lyna episodes

  • "Grief and Growth: A Journey with Daya Lyna"

    In this heartfelt episode, Daya Lyna takes us on a journey through grief, family legacy, and personal growth. Reflecting on the profound impact of her grandmother, Daya shares intimate stories of love, loss, and the lessons learned along the way. Join us as we explore the strength found in vulnerability and the enduring power of family bonds. Tune in for an inspiring conversation that reminds us of the importance of faith, resilience, and embracing our true selves.

    16 min
  • Becoming

    My guest , Shaunty and I speak on the transition period of leaving a long term commitment. The lessons were learning on our to be becoming better women.

    29 min
  • Adulting is Exhausting w/ Guest Piper Peppers

    I remember being a teenager, expressing great interest in becoming an adult. I take it all back! LOL. I was only interested in having the freedom to do as I pleased without authority, rules or direction from the adults in my life. I never wanted the responsibility of being an adult. Now, that I have the freedom of choice, I rather have my life managed and financed by mature adult.

    I do believe social media has shaped this narrative of what an "adult" should be in order to be considered "successful." Social media is a life that we must not try to create into our own realities.

    Piper and I discuss "adulting" and our own vision of success in this episode. I hope you enjoy the show!!!

    1 hr 10 min
  • The Power of Time
    Knowledge and Wisdom are wonderful. Knowledge is having the information. Wisdom is knowing when to use that information. The difference between two come in time. Be gracious to ourselves and other. Allow people the time to learn , change and make corrections. Hopefully during that same time you find it in your heart to forgive because you’ve learned something too. ❤️
    36 min
  • Adult Friendships

    Do you remember "No New Friends" by Dj Khaled? Can you believe that song was released 9 years ago? Time sure does fly by. I used to scream those lyrics so loud! I am very introverted. All I knew were my "Day one, A one" friends. Many of us like to tell ourselves lies that we've formed based on past hurtful experiences when it comes to forming new friendships. The truth is... ya scared!

    One this episode, Chermel and I discuss our experience with becoming friends later in life.


    49 min
  • School Daze with Dayvon W. (My son)
    I can not count the number of times I’ve heard “This generation is crazy”… the fact is, we created this generation in untamed humans.These are our children, nieces, nephews etc. On todays episode we have a child’s point of view.
    43 min
  • “Babies Raising Babies”
    This episode my guest , Mr. Maine Street Live, discuss the effects of our youth being misguided by their parents who are often times unable to lead and guide them in the correct direction to have a successful life.
    1 hr 12 min

About No More Sunday Dinners with @Daya_Lyna

From the publisher's feed

Sunday Dinner: A social gathering amongst family and friends full of love, laughter and good food (traditionally eaten on Sunday) .