It's that time again! Join us as we present this year's calendar challenge designed with you and life in mind. We all have roadblocks, setbacks, and heartbreak, but we also have dreams, goals, and ambitions. This month focus on one daily challenge to create a better you. And remember, courage begins with one step! 

What should have been a clear cut divorce turned into a 3 year long battle with wild accusations, late night social media rants, and massive public scrutiny. Join us as we talk all about Kim and Kanye, his radical behavior, her ice cold shut outs and how even an iron clad prenup won't save you from a PR and legal nightmare. 

There is no shortage of drama in Utah when it comes to the Wizard of Oz, Jen Shah and Momtok “swinger,” Taylor Frankie Paul. Jen Shahs is facing potentially 30 years in federal prison for fraud and Taylor is facing solitary confinement as a newly proclaimed monogamous woman. Shah struck gold by defrauding elderly people out of their retirement and now it's time to pay the piper with her sentencing just around the corner on December 15th.

"How can I help the individuals going through a traumatic event like divorce,” is the question psychiatrist Amy Parry asks herself? Oftentimes teenagers get thrown to the side when parents are divorcing. Amy was drawn to teenagers who are struggling with the fallout of divorce on mental health. In her work she focuses on trying to understand what they are feeling and going through. “We can't make them behave, we need to work to understand them and help them understand themselves.” Listen in as we talk all about the challenges our teenagers, and ourselves, face when a family  divorces. 

With the holiday season upon us, we often become quickly overwhelmed with to-dos. In this episode, Steph Andersen talks about the power of healing and yoga: to unit or become one with self. If the heartbreak of divorce and fractured relationships have you stressed out, take a minute to release those trapped emotions and center yourself. Finding balance can bring peace and calm into our life. Join us as we slow things down and reflect on all the reasons we have to be grateful. May we all find many reasons to cultivate gratitude this week! Happy Thanksgiving!

Relationships are hard and being human is complex, especially when you're going through a divorce. Today we are diving into why therapy is beneficial to individuals and families during or post separation.  Divorce doesn't erase the relationships, it just changes the dynamics. We all need a safe space to unpack the emotions without shame or blame. Listen in as I talk with LMFT Ben Farmer about the challenges families face and overcome when navigating divorce. 

As an expert on attachment theory, Dr Morgan shares with us her insights on how to attract relationships you deserve. In today's episode we discuss how the habit of putting others' needs before our own, or ignoring our internal experiences, drives us to seek distractions from dealing with ourselves. Join us as we explore how healthy romantic relationships work and how to go from lonely to loved.

Not all divorce is high conflict. In this special Halloween edition, we uncover the seemingly dark side of divorce. We shake the bones loose and question the cost of Adultery, being a bad Spouse vs a good parent, and do moms always win? Listen in as we blast some of the spooky myths about divorce. 

You can't fight for your rights if you don't know your rights. Rob Jepson has dedicated his career to helping divorcees avoid heartache, pain, and financial setbacks through solution oriented mediation. We all need guidance on what is legal, within our rights, and what we really want during divorce.  Join us on this episode as we talk about the goal of mediation and how it can help you minimize damage and find resolution. 

While navigating through the turmoil of his own divorce, Andy Heller read countless support books to help him through the process.   He identified a crucial hole in the self-help space for men and women experiencing divorce.  His book, “Take the High Road, Divorce with Compassion for Yourself and Your Family,” is his give back with a stated goal of making the divorce process easier.  In this episode we discuss all the tips to help you not only survive through divorce but thrive and along the way learn to give yourself the grace and compassion that you deserve. This is an episode you don’t want to miss.  Pick up Andy’s book on Amazon and grab a copy of “No One Dies From Divorce” as well.