My name is Chris Baker, the founder of NoOrdinaryMoments.co
I founded No Ordinary Moments as a mental health company to create a range of different supplements to help things such as anxiety, inflammation and sleep - all problems which I had suffered myself.
This podcast is going to be another layer to your tool kit to learn more about yourself,
Filled with little actionable insights and tactics to getting back to the present moment, and short stories to help you make sense of different situations - so you can live your best life and finding your happiness from within
In this first episode, we are going to be talking all about flow and how to find this magical place where you find rhythm in everything you do.