No People Pleasing Zone

No People Pleasing Zone

Download on the App Store

No People Pleasing Zone episodes

  • Priority Number 1 | EP002

    If you feel like you always land at the bottom of a never-ending priority list, you might be living by the rules of the People Pleasing Law of Priorities. Find out how these rules keep you from doing the things you want to do, and learn a fundamental key to actually feeling valid and worthy enough to be priority number 1.

    In this episode we

    • Reveal the dictates of the People Pleasing Law of Priorities
    • Dismiss the simplistic falsehood of flipping a decision switch
    • Share with you one of the foundational keys to climbing out of The People Pleasing Rabbit Hole
    • And challenge you to discover what it means to embrace self-love


    Carve out some time and join us in the No People Pleasing Zone. – I’ll see you there!

      

    About the Host:

    Elizabeth Martin-Chan is an empowerment coach inspiring and emboldening women to lovingly embrace their gifts, passions, and innate worth. She believes that women everywhere can fearlessly thrive in their authenticity. Elizabeth helps women climb out of the People Pleasing Rabbit Hole so they can feel entitled to their needs and desires; excited to jump out of bed every morning; and confident in negotiating the path they walk. She is your accomplice in disrupting status quos, so you can reclaim self-acceptance. 

     

    Personal Links:

    website: elizabethmartinchan.com
    instagram: elizabeth.martin.chan 

     

    Thanks for listening!

    Thanks so much for listening to the No People Pleasing Zone! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a comment in the section below! Or pop on over to Instagram and leave me a DM.

     

    Subscribe to the podcast

    If you would like to get automatic updates of new No People Pleasing Zone episodes, you can subscribe to the No People Pleasing Zone on your favourite streaming platform. Or catch it on the go by subscribing from the podcast app on your mobile device.

     

    Leave us a review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts/iTunes.

    18 min
  • Listen to the Mustn’ts...then Listen Close to Me | EP001

    Mustn’ts; shouldn’ts; impossibles; primary rules of life down what I call The People Pleasing Rabbit Hole. Find out how I realized an old sturdy wooden stool contributed to decades of hiding my desire to be seen. 

    In this episode we 

    • Reveal how the gold stars of emotional safety keep women attentive to the status quo of mustn’ts and musts, shouldn’ts and shoulds, and impossibles. 
    • Tap into the wisdom of Shel Silverstein, exposing one of the secrets to climbing out of that Hole.
    • Bring light to what it means to Re-member parts of yourself.
    • And challenge you to re-engage with the boldest part of yourself.

     

    Carve out some time and join us in the NO People Pleasing Zone. – I’ll see you there!

     

    About the Host:

    Elizabeth Martin-Chan is an empowerment coach inspiring and emboldening women to lovingly embrace their gifts, passions, and innate worth. She believes that women everywhere can fearlessly thrive in their authenticity. Elizabeth helps women climb out of the People Pleasing Rabbit Hole so they can feel entitled to their needs and desires; excited to jump out of bed every morning; and confident in negotiating the path they walk. She is your accomplice in disrupting status quos, so you can reclaim self-acceptance. 

     

    Personal Links:

    website: elizabethmartinchan.com
    instagram: elizabeth.martin.chan 

     

    Resource Links

    Grab your free copy of Adventure in Reclaiming Your Life: 5 Secrets Every People Pleasing Woman Should Know Now at reclaimingselfacceptance.com 

     

     

    Thanks for listening!

    Thanks so much for listening to the No People Pleasing Zone! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a comment in the section below! Or pop on over to Instagram and leave me a DM.

     

    Subscribe to the podcast

    If you would like to get automatic updates of new No People Pleasing Zone episodes, you can subscribe to the No People Pleasing Zone on your favourite streaming platform. Or catch it on the go by subscribing from the podcast app on your mobile device.

     

    Leave us a review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts/iTunes.

    21 min
  • Welcome to the No People Pleasing Zone | Trailer

    This is the podcast for women who want to be seen, experience a sense of innate worthiness, and engage with their gifts, passions, and dreams. Whether you’ve known for years that your stuck down the People Pleasing Rabbit Hole, or you’re just beginning to question what keeps your focus on the external needs of others – this show is your weekly antidote to self-hate culture that keeps you at the bottom of the never-ending priority list. 

    This is our zone where we share the struggles and find inspiration so you can feel emboldened to reconnect with your intuitive wisdom and thrive fearlessly, no matter where you are on your journey.

    Tune in every Tuesday.

     

    About the Host:

    Elizabeth Martin-Chan is an empowerment coach inspiring and emboldening women to lovingly embrace their gifts, passions, and innate worth. She believes that women everywhere can fearlessly thrive in their authenticity. Elizabeth helps women climb out of the People Pleasing Rabbit Hole so they can feel entitled to their needs and desires; excited to jump out of bed every morning; and confident in negotiating the path they walk. She is your accomplice in disrupting status quos, so you can reclaim self-acceptance. 

     

    Personal Links:

    website: elizabethmartinchan.com
    instagram: elizabeth.martin.chan 

     

    Resource Links

    Grab your free copy of Adventure in Reclaiming Your Life: 5 Secrets Every People Pleasing Woman Should Know Now at reclaimingselfacceptance.com 

     

    Thanks for listening!

    Thanks so much for listening to the No People Pleasing Zone! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a comment in the section below! Or pop on over to Instagram and leave me a DM.

     

    Subscribe to the podcast

    If you would like to get automatic updates of new No People Pleasing Zone episodes, you can subscribe to the No People Pleasing Zone on your favourite streaming platform. Or catch it on the go by subscribing from the podcast app on your mobile device.

     

    Leave us a review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts/iTunes.


    8 min

About No People Pleasing Zone

From the publisher's feed

No People Pleasing Zone is where women who’ve spent years disappearing finally walk themselves back into the room. 


If you’re done being the emotional shock absorber,…