In this episode, we talk about land surfing, otherwise known as longboarding, accepting help, legendary tunes, the beauty of online doctors, we share a Happily poem, and most excitingly, we share a listener's no pressure point! 

This week we talk about the connection between minimalism and introverts, a new snack for fall, discerning what's true and what's just crazy, the Lazy Genius Method, hear another poem from Happily, and remind ourselves to be who we were created to be!

In this episode, we talk about quitting to keep balance in our lives, procasti-cleaning to take a break, smiling more, replacing negative thoughts with truth, and recognizing the distance between us in our lives! We also read the first Happily poem on the pod! 

In this episode, we talk about Essentialism and how it relates to boundaries, taking a museum day, letting people in to form community, spending an hour in nature, and pampering yourself!

In this episode we discuss banana calls, Calm gummies, remembering the impact you have on your family, playing, the insane number of galaxies we now know about, and we update you on our 30 day challenge. 

In this episode, we discuss the joy you can find in a roundabout, a boost from a Celsius drink, the incredible effects of red wine, Hawaiian Guitar's origin story, and the two amazing books detailed below. 

1. The Practice of the Presence of God by Brother Lawrence of the Resurrection, Foreword by Henri J. M. Nouwen, Translated by John J. Delaney. 

2. None Like Him by Jen Wilkens