In this special in-between-seasons episode of No Shame in the Home Game, Lacey and Sara welcome Shannon Woodcock, a functional nutritional therapy practitioner. The conversation focuses on caring for how our bodies feel rather than look, debunking common nutritional myths, and advocating for balanced, nutrient-rich diets. Shannon shares her journey into the nutrition field, the importance of listening to your body, and provides practical tips for increasing protein and fiber intake. The episode encourages listeners to take small steps towards improving their health, emphasizing that even minor changes can make a significant impact.

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In this first of the in-between season bonus episodes of 'No Shame in the Home Game,' bubbling co-hosts Lacey and Sarah delve into the concept of the 'clothes chair.' They discuss how it serves as a crucial transition space for half-worn clothes and the importance of resetting this space during laundry day to prevent clutter. They also share personal stories and insights on making household routines, like laundry, more efficient. The conversation includes tips on sorting, folding, and simplifying the process, ensuring that home management is functional, even if it's a bit messy.

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In this special cross-posted episode of 'No Shame in the Home Game' and 'Sharing the Middle,' Lacey and Sara introduce listeners to the Joyful Support Movement and the Joyful Support Network. They explore the concept of joyful support, sharing how it fills the gap between friends, family, and professional support. Lacey and Sara detail their personal journey and how their partnership led to the creation of this supportive community. They discuss the various resources, including a free Joyful Support course, the Joyful Support Village, and additional courses on home management and meal planning. They emphasize the power of joy in facing life's challenges and highlight how sharing joy can have a ripple effect, positively impacting everyone involved. Join Lacey and Sara as they walk you through their interactive steps for giving and receiving joyful support, finding joy, and taking actionable steps to improve well-being.

Join Lacey and Sara in a heartfelt wrap-up of Season 2 as they discuss their contrasting approaches to tackling home projects and the magic of finding balance. They reflect on the impactful lessons learned from their participants, the importance of emotional connection, and the joy of incremental changes in their daily routines. From meal planning tips to decluttering strategies, they celebrate the supportive community they've built and share personal anecdotes that inject humor and realness into their conversations. Plus, a fun debate on whether a hotdog is a sandwich, and envisioning the ultimate joyful funeral party!

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In this final participant episode of the season, Lacey and Sara sit down with Tirra to discuss her transformative journey in home management. Tirra shares her strategy of shifting her mindset to tackle her spice cabinet in just five minutes and her overall approach to making her home feel more aligned with her current stage in life. The episode highlights the importance of embracing imperfections, finding joy in daily steps, and recognizing the emotional connection between inner well-being and home care. The conversation is filled with reflections on growth, the significance of home-loving, and gratitude for the season's journey, ending on a note of sharing practical tips and heartfelt stories.

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In this episode, we wrap up Theresa's journey, discussing the significant progress and insights gained from our time together. Theresa shares her struggles and triumphs in meal planning and food preparation, revealing how parallel play, communication, and a flexible yet structured approach have led to meaningful changes in her household. We explore the power of being open to new solutions for longstanding issues, the importance of including family in problem-solving, and how creating a supportive, joyful environment can lead to personal growth and improved family dynamics. We also touch on the impact of scheduling, snack options, and leveraging community resources like neighbors and family for support. Our episode concludes with a moment of gratitude, reflecting on the personal and collective achievements throughout this journey.

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In this episode of 'No Shame in the Home Game,' hosts Lacey and Sara discuss the intricacies of making a home feel comforting through small changes and embracing imperfections, with a focus on wallpaper choices reflecting personal style. They explore the concept of trying new things without fear of permanence, emphasizing life's evolving chapters. The discussion transitions into parenting, particularly around teaching children about responsibility and ownership through managing their play spaces. They share personal anecdotes about involving kids in household tasks, aiming to instill life skills rather than perfection. Additionally, they touch upon the importance of adapting parenting styles to nurture independence and the joy of seeing children adopt taught behaviors. The conversation also highlights the significance of friends, reflecting on past connections and the beauty of rekindling friendships that resonate with personal growth. The episode encapsulates a journey of accepting oneself, one's home, and one's family, reinforcing the message that true joy comes from embracing life's imperfections and finding gratitude in everyday moments.

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We've had another fantastic chat with our guest Tirra, all about her journey towards emotional progress in her home. We've laughed, we've cried, and we've dug deep into some really powerful themes - like acknowledging our feelings, allowing ourselves to be vulnerable, and how to keep growing.

We explored Tirra's exciting transformation as she tackled her 'Mama's room', turning an overwhelming task into a series of manageable goals. We were there every step of the way, cheering her on as she used her vision board to create a home that truly reflects her.

Sara offered some great advice on celebrating the small victories and how tiny habits can make a big difference. We also delved into the emotional aspect of clearing out physical spaces, especially after years of homeschooling.

We wrapped up our chat by discussing how important it is to celebrate our personal achievements and transitions. It was a powerful conversation that we think will resonate with a lot of our listeners.

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This episode of 'No Shame in the Home Game' delves into Theresa's story, emphasizing the fluidity of life and the constant need to adjust to its changes. Lacey and Sara dive into Theresa's experiences, from dealing with a new puppy, adjusting family schedules, to finding joy in creating a functional home hub. They tackle the importance of flexible meal planning, the creation of a salad drawer for convenience, and the role of scaffolding in managing home life. The conversation underscores the significance of mindset shifts, self-compassion, and relinquishing comparison to others, shining a light on finding personal joy and satisfaction in the small, everyday victories.

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In this episode of 'No Shame in the Home Game,' hosts Laci and Sarah delve into part two of Ashley's story, focusing on the tweaks made to her playroom to accommodate her four kids with different interests. By engaging the children in the decision-making and organization process, they aim to provide a fluid and empowering environment. The overarching goal is to teach children how to be responsible and take ownership of their spaces, thereby turning them into home CEOs one day. Lacey and Sara provide practical advice on categorizing items, involving kids in decluttering, and maintaining the balance between ownership and guideline. The episode emphasizes the importance of making the process of managing a home feel natural and engaging for children.

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